White Oak Yoga

Elizabeth is a modern-day healer. Years ago, someone referred me to her for a massage to try to release a pinched nerve. She cured me in two sessions. I later started taking her yoga classes that have been a blessing in times of stress and as a preventative health practice. I love the way she brings in guests who may add bowls and music to make the yoga more restorative. White Oak has a range of classes and I’ve given family members the gift of her classes. Thank you, Elizabeth!

Elizabeth Bell of White Oak Yoga is one of the finest Yoga teachers for students of all levels. Elizabeth crafts a mindful class of traditional yoga with the intent of a meaningful final relaxation and meditation. As delightful as the class, Elizabeth takes a moment to impart her wisdom with a warm message for the day. You will leave this class feeling spiritually and physically the better for it; or as Elizabeth says - feeling jazzed with excited anticipation something amazing will happen to all that day.nDon’t hesitate to experience this Sussex County wonder.

Elizabeth is by far the best yoga teacher I have ever had the pleasure to take a class from. She is a special lady. Every student leaves happier, healthier and more at peace than when they arrive to class. Try a class....you will not be disappointed!