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Vyayam

1165 Alden Ln, Buffalo Grove, IL 60089, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 9:15 PM
  • Tuesday 6:00 AM – 9:15 PM
  • Wednesday 6:00 AM – 9:15 PM
  • Thursday 6:00 AM – 9:15 PM
  • Friday 6:00 AM – 9:15 PM
  • Saturday 6:00 AM – 9:15 PM
  • Sunday 6:00 AM – 9:15 PM
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Reviews
Annette Sutherland (02/26/2021)
Five star authentic yoga experience with Vidya. Besides the endless variety in the actual yoga practice, she also provides centering, meditation and breath work at every session. She also provides alternatives to accommodate all skill levels. It will improve your physical and mental quality of daily life.
Katya Reents (09/17/2020)
Vidya is the most knowledgeable yoga/Pilates teacher i have ever met. She is very kind and positive person. It's a joy to be part of her online class almost every morning. I am currently in the end of my second trimester of pregnancy and Vidya's classes is the best thing i could ever done for my physical and mental health. Thank you for all you do! I always highly recommend her to all my friends and family!
Madhura Bapat (02/25/2021)
I have been attending Vidya's online zoom classes since more than six months now. It feels like she is personally present and monitoring and guiding through her excellently setup studio for virtual classes. She is an excellent Yoga/Pilates guru, master of the subject. Multiple class schedules over the week gives flexibility to attend at any convenient time. Fees are reasonable. Each class starts with same passion, always on time, very organized and covering variety of exercises each time. Last 10 mins meditation, breathing and a laughter session in each class is simply wonderful. I always look forward and enjoy doing sessions with her. Highly recommended!!
Deepthi Vincentraj (09/20/2020)
I have been doing yoga with Vidya from past 1 year in person and now continuing online classes. Vidya is fantastic teacher . she elegantly guide your mind and body in to Vinyasa yoga flow which will help relax muscle tension and stress. It has help me to keep my positive energy through out the day with smile. I am grateful to be part of yoga practice daily.
Nidhi Dalal (09/17/2020)
I have been attending Vyayam for 2 months now. I feel that Vidya really is an expert. She makes sure we have the right posture. As a new comer, I dont have the same flexibility as others so Vidya always provides options.nnI reached out to her in regards to questions about breathing and she was able to help me by sending videos and some reading material.nnI am grateful to have found this yoga class from the comfort of my own home. I needed some time to focus on my health and this has provided me just that.
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