Abhyaasa Yoga

Abhyaasa has always been my yoga home and since the pandemic hit it has been even more so. They just started doing hybrid classes again (limited and socially distanced spacing in studio and then Zoom at the same time. For the past months we’ve been completely on Zoom). IT WAS AMAZING! They went above and beyond to ensure the room was sanitized, well ventilated, and that everyone felt safe and and ready to practice. They still make sure that those at home are feeling the same. Abhyaasa truly cares about their yogis and they will always have a special place in my heart. Give them a shot if you’re on the fence. Claudine’s classes are the bomb-diggity! ud83euddd8ud83cudffb‍♀ufe0f

I would like to say a big thank you and highly recommend Yoga and Reiki Teacher at Abhayaasa Yoga Studio, Kristen Kainrath.nnMy first encounter with Kristen was at Slow Flow yoga class. After the first class, I fell in love with Kristen’s teaching style and high vibration energy level. My body and my mind felt amazing after each of her yoga classes. At Kristen’s yoga classes, I’ve learned that she combines her knowledge of Yoga and Reiki.nnI decided to try Kristen’s private Reiki session, and after the amazing Reiki session, I had an urge to take her Reiki Level 1 Certification workshop.nnReiki Level 1 Certification workshop taught by Kristen is a wonderful opportunity to get introduced to Reiki, learn about this sacred healing energy, Universal life force, receive attunement, which enables you to heal yourself and everything that surrounds you. Everything is energy and Reiki gives an opportunity and knowledge on how to work with this Universal life force by balancing and healing yourself and others.nnThis Reiki workshop led by Kristen was powerful! Kristen made us very comfortable with the process. Her warm personality and high vibration energy let us be very vulnerable in a good way and open up about our very personal insights, which came during the Reiki workshop.nnKristen not only passed on a valuable knowledge of Reiki to her students, but also tactfully without any judgment led her students through the whole Reiki workshop experience including a Self-Reiki practice for balancing and healing ourselves.nnThank you so much, Kristen!nI highly recommend Your Reiki sessions and workshops!

This place is amazing! The studio is clean, the staff is kind. The teachers are experienced and educated, and they actually take time to get to know you and your needs! This community cares

Jenny taught an amazing class! She's an amazing teacher and creates the perfect classes! I would definitely come back and recommend to anyone.

The teacher Sabah was amazing. Her focus on the essence of Yoga made her stand out. The touch of spirituality made us love her class. While I was attending her class, I felt I am not going to go to any other yoga center other than her in the future. I loved it that much. She understands what yoga actually is, she communicates it in a very soothing way. I felt connected to the universe with her guided meditation.