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The Grind Fitness and Sports Performance

9711 Green Park Industrial Dr #A, St. Louis, MO 63123, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 10:00 PM
  • Tuesday 6:00 AM – 10:00 PM
  • Wednesday 6:00 AM – 10:00 PM
  • Thursday 6:00 AM – 10:00 PM
  • Friday 6:00 AM – 6:00 PM
  • Saturday 6:00 AM – 1:30 PM
  • Sunday 8:00 AM – 5:00 PM
Photos
The Grind Fitness and Sports Performance
The Grind Fitness and Sports Performance
The Grind Fitness and Sports Performance
The Grind Fitness and Sports Performance
The Grind Fitness and Sports Performance
The Grind Fitness and Sports Performance
The Grind Fitness and Sports Performance
The Grind Fitness and Sports Performance
The Grind Fitness and Sports Performance
The Grind Fitness and Sports Performance
Reviews
Kris Ninnis (03/10/2021)
My daughter's 12U softball team and the coaches (myself included) did a 14 week program. We opened it up to siblings as well and had a total of 18 people. It was awesome. Couldn't have been happier. Next year, I'm extending it by at least 4 weeks. It was a great workout but it was done safely and in a way that didn't risk injury to the girls. The trainers are great. Dean was always willing to help and even sent me some drills and tools to incorporate into my practice. Definitely can't wait to get back to it!
Elsa Church (01/20/2021)
I can’t express how much I love this place! I’ve worked out here for about 3 years now. I started training with my softball team, then joined Grind Athlete, and now private training. I’ve mainly had Joe as my strength coach, he’s awesome. I really appreciate how every work out is purposeful and thoughtfully programmed for my sport and position. I clearly see the progress I’ve made becoming faster and stronger. They also focus on flexibility and mobility to be an overall athlete. Joe and all the trainers/staff have made The Grind such a positive and welcoming environment while pushing and motivating me to reach my highest potential. Its clear they care about my success in and out of the gym by checking in frequently. I feel I’ve grown confidence physically and mentally after training here. The facility and equipment are excellent. I could go on and on, I highly recommend!!!
Donna Anderson (01/19/2021)
I got started going to The Grind by a friend who wanted to work out together. We trained with Dean for a few weeks and then Covid forced them to close. I then started virtual workouts with Brittney and have been virtual ever since for my convenience when traveling. Brittney designs the workouts to be just hard enough to make me feel like I am making progress but not so sore that I can't move the next day. I look forward to my workouts and am feeling stronger. Highly recommend The Grind.
Carla Faulkner (04/03/2021)
The 7th grade Jr. Warriors had an amazing time working with the trainers at The Grind and my son loves participating in the Youth Athlete training classes. He has definitely seen improvement in his performance since starting there in January. Thank you to Chico, Tyler, Chase, and the rest of The Grind staff.
Natalie Mann (10/14/2020)
I’ve been at The Grind for about 3 weeks now and I seriously enjoy being a part of such a wonderful community! Ashley never fails to greet me and others on a first name basis, and I genuinely feel she has had a huge part in making The Grind feel friendly and inviting. They only want the best for you!!nnBrittany and Dean are great motivators who make me want to commit harder to bettering myself. They make me want to show up, set goals, and work hard. I love my small group class workouts. I can’t help but have a dopey smile on my face because I am having FUN!
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