The Bar Method

I've been a client here for many, many years and am totally hooked! Bar Method has helped me transform my body by attaining leaner, longer muscles plus better posture. I love the well trained instructors, the classes (no two are ever the same!) and my fellow Bar ladies. Everyone is very supportive and welcoming.

The best exercise I have ever done. It has sculpted and transformed my body. The instructors are fantastic, along with a great group of BAR ladies.

I love starting my day with The Bar Method of Mountain Lakes. The instructors are inspirational and knowledgeable. In class, women of all ages both inspire and challenge me. The routines are always fresh, and after several years they are still a tough workout. I notice a huge difference in my strength, flexibility and balance. Definitely 5 stars!

Love this workout! It has really made a difference in fitness for me. Since March I had been trying to lose those last 2 pounds, and get more active. Bar class has helped me achieve both, plus I feel like I have more energy and am stronger for keeping up with daily tasks. The instructors are knowledgable and positive and they make sure that you are doing each of the moves correctly for the most benefit. Try it!

A transforming work out, for sure! My posture is visibly more upright when I attend these classes regularly. This workout increases flexibility, tones and builds both physical and mental stamina. As for this particular studio- the instructors are kind, knowledgeable and effective! Highly recommend!!!