Align Yoga and Strength

I have been attending Allison's classes for many years now. She is very passionate and knowledgeable about yoga and its positive affects on the mind and body. Her new studio is absolutely beautiful, spacious, and clean. It is very obvious that the health and safety of her clients is a high priority during this crazy time. Allison and her team are each awesome in their own way, I always feel amazing both physically and mentally after I take a class at her studio. The rates are reasonable and a smart investment in self care. I have been taking different types of yoga all over the country over the last 25 years, and I highly recommend Allison and her team! Very talented instructors~ caring, knowledgeable and FUN! BEST STUDIO EVER!!

At 51, with some injuries and years of neglect, I had just recently started exercising and getting in shape this past year and the idea of doing yoga was scary and intimidating. At Align it is neither of those. Allison and her entire crew are extremely knowledgeable, patient, welcoming and a lot of fun to work with. They are very good at teaching and explaining the practice and the process to even a complete novice. They really have created a community here, one very welcoming to all.

I originally came here for TRX yoga and quickly fell in love with other classes . The instructors are amazing and really know what they're doing. As someone who sits most of the day between working and driving, these classes really help getting the kinks out!! I'm also getting stronger, as well as toning with each class! The best is having the choice to take in person or at home. I chose at home for the later classes, as I'm up at 4am, and can just go to bed soon after without having to drive home! This studio is clean, clean, clean, and well organized. Social distancing is adhered to at all times. After a couple of classes you'll feel like family. I feel it's an amazing value!nnTemps are

The sense of community at Align is like no other! Allison has created a safe space for students to learn & explore their love of yoga, meditation, physical fitness and so much more! The studio is immaculately maintained and invites a sense of calm for all who enter!

Lovely studio and excellent teachers that are welcoming and knowledgable. Great variety of classes offered and fun workshops! They put focus on breath and awareness, as well as proper alignment and strength building. Looking forward to continuing my yoga journey at AYS!