Longevity Personal Training Fitness

I recently had an opportunity to train with Michael and it was an absolutely invigorating and rewarding experience. Every week Michael was very attentive and caring. My four weeks of training with him was intentional and purposeful. He made the workout process easy and manageable. I never experience this kind of core training before and I can’t wait to experience the next level of training with Michael!

Great experience I highly recommend. Mike is attentive, friendly, and sincerely cares about his clients. The classes are very practical and easily accessible.

Training with Mike at Longevity was key to my ankle injury recovery. He is an absolute pro and has deep knowledge about all-things human body mechanics. The initial evaluation session was extremely thorough and Mike remained attentive, focused and methodical as he jotted down notes that become my personalized and bespoke training program. Expect to spend a mindful session, breathing through fitness! Within a few sessions I felt improved posture, balance and awareness to my mobility. Give it a go! You will be Mike's sole focus of attention for the duration of the session. Self-care is now more important than ever!

I have been working with Mike of Longevity Fitness for the past 8 weeks and I feel more fit than I have for a long time and significantly stronger. Mike customized every training session to meet your needs and goals.

I have been dealing with chronic pain for many years. This prohibited me from working out. I was given Mike’s name by my integrative doctor. She highly recommended him because he dealt with people a lot like me. Not only did he give me a thorough evaluation but he also gave me a complementary first session so that I could see whether or not it was a good fit. His method was different than what I was used to... It Incorporated my breathing with all my movements. I could tell immediately this way of working out would help me and almost 3 months later I am stronger and moving better than before. As important, working with Mike on my progress is a pleasure. It is clear he loves what he does and he really cares about his clients. I am looking forward to continuing because for the first time in a long time I am optimistic about getting out of pain and feeling good!!!