Natural Movement Pilates, LLC

Natascha is the best at what she does! She is extremely detail oriented, and attentive to every cleint's specific needs. Her abilities and expertise are what keep me coming back. I will always recommend her and Natural Movement to anyone who is looking to improve their physical and mental state.

I’ve been going to Natascha for at least three years. She is very knowledgeable about pilates and exercise in general. She learns what limitations you might have and either works around them or finds methods to work towards remediating them. She is truly amazing and I highly recommend you try her studio!

There aren't enough words to explain how awesome Natasha is. She takes time to listen to her clients and to understand their needs and limitations. Shes never intimidating, infuses humor and makes learning SO EASY. Natasha has created a calming, nurturing, non-judgemental atmosphere that allows you to be yourself. My sessions with my Pilates partner Debbie and Natasha are as much mental and emotional therapy as well as physical. I leave each session energized and uplifted. Natasha's main commitment is passing on her knowledge of Pilates and a healthy lifestyle. I sincerely mean ever word in this post. If your looking to improve your health, please do yourself a favor and call Natasha at Natural Movements Pilates. Love you ladies. :-) Sandy Bromley

I am so glad to have found this studio, and Natascha! From our first one-on-one, I knew I was in good hands. Natascha is well-trained, experienced, warm, and welcoming. She really listens to and engages with each individual to help them meet their goals. I have loved the reformer group class, and feel challenged each time. I'm also feeling stronger and healthier; these classes anchor my week and encourage me to be mindful of taking good care of my body each day—I'm attentive to my posture, getting some exercise daily, eating well, sleeping, managing stress. Pilates helps with it all!

Natacha teachs me how to focused on building the core strength and deepening the awareness of the relationship between my body, breath, and state of mind. It’s the quality not quantity.