Map
Detailed Information
- Place Types Gym
- Address 367 Lower Mall Dr, Winston-Salem, NC 27103, USA
- Coordinate 36.0915135,-80.2856877
- Website https://www.orangetheory.com/en-us/locations/north-carolina/win
- Rating 4.7
- Compound Code 3PR7+JP Winston-Salem, NC, USA
Openning hours
- Monday 5:00 AM – 8:00 PM
- Tuesday 5:00 AM – 8:00 PM
- Wednesday 5:00 AM – 8:00 PM
- Thursday 5:00 AM – 8:00 PM
- Friday 5:00 AM – 8:00 PM
- Saturday 7:00 AM – 3:00 PM
- Sunday 7:00 AM – 3:00 PM
Photos
Reviews
I like the structured workout. I like that the instructor pushes you to finish strong. I think I did really good for my first ever circuit training class. The hour is amazing! I will be returning! Grant is an amazing instructor! You will not feel intimidated at all. He makes everything so easy and doable.
I love OTF Winston! I started in October of 2019 I came from the Greensboro studio after moving and they had bug shoes to fill! Coach Sarah and Coach Kathy in Greensboro always pushed me! I came to Winston hoping for the same thing and Coach Adam, Coach Bryce and Coach Annie do not let you slack off!!! I love how they know everyone by name, even with a face mask on! I feel safe in the studio. I know it’s clean. I know everyone is screened and i feel comfortable coming in there to earn my 12 splat points!!
Everyone has a fitness level and at OTF you can push yours as far as you want. It’s all you vs. you. The class is fun and fast paced enough that when it’s over you wonder where the time went. Fun coaches and really, everyone is so busy there’s no time to be judgy. Easy to schedule class times on the app and they have high Covid protocols in place.
My husband and I signed up for the free class to try it out and see if it was something we would like. We signed up for the 5am class and knew we had to be there 15 before to get set up. I called the studio to make sure it was okay for us to arrive at 4:45am and coach Grant answered the phone. He was great! He chatted with me and informed me he would be coaching the class I signed up for. He was so excited for us to be trying it out and made me excited for the class too! When we got there at 4:45, Bec, the office manager, was ready for us. She was welcoming, kind and friendly. She made me feel very comfortable and answered all of our questions. She showed us around, got us set up with the heartrate monitors and let us know she'd check in on us during the class and that we would review our results after. Coach Grant showed us the studio and explained the premise of the workouts and how everything flowed. He made sure to keep an eye on us and explained things in more detail to make sure we understood. The workout itself was great! The entire hour is spent moving, but is paced well. You aren't going all out the entire time, but at the end of the hour you feel like you've accomplished an amazing workout. Bec and Coach Grant are the reason I signed up! I am so excited to continue my journey with Orangetheory!
I love Orangetheory Winston Salem! The workouts are great and the staff are awesome. They have done an outstanding job providing a clean and safe environment to workout in during these challenging times.
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