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F45 Training Winston-Salem

486 N Patterson Ave Suite 125, Winston-Salem, NC 27101, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 6:00 PM
  • Tuesday 6:00 AM – 6:00 PM
  • Wednesday 6:00 AM – 6:00 PM
  • Thursday 6:00 AM – 6:00 PM
  • Friday 6:00 AM – 6:00 PM
  • Saturday 6:00 AM – 6:00 PM
  • Sunday 6:00 AM – 6:00 PM
Photos
F45 Training Winston-Salem
F45 Training Winston-Salem
F45 Training Winston-Salem
F45 Training Winston-Salem
F45 Training Winston-Salem
F45 Training Winston-Salem
F45 Training Winston-Salem
F45 Training Winston-Salem
F45 Training Winston-Salem
F45 Training Winston-Salem
Reviews
Patrick (01/20/2021)
F45 creates a positive atmosphere for all of its members and guest. The workouts are hard, challenging, and rewarding. As a member since the opening, I was very intimidated with the strenuous workouts, but, the trainers are there for you. They're there to push you and guide you and honestly, that is why F45 is the best. If you need to modify your workout, they can help, if you don't feel challenged, trust me, they will help. I would have never gotten a better workout on my own, blindly walking through LA Fitness as I used to.nnThe workout rotation is each day keeps a pleasant variety of movements, tempos and targeted body groups. My favorite day is the 1 hour long Hollywood on Saturday morning. Both a cardio and resistance workout.nnDuring the pandemic, F45 has done a great job with helping keep the studio safe and clean. Each person must clean each station before moving to the next station. The only thing I would ask for F45 to do differently is to force a mask mandate for all members and guest, regardless of any exemptions.
Cameron Barnhardt (01/22/2021)
F45 Winston Salem is a MUST!!! I am a student at Elon University so I commute about 45 minutes....trust me it is really worth it! So addicting! This community is absolutely amazing. Every trainer is so supportive and so encouraging. The workouts are so upbeat, fun, and MAKE YOU SWEAT:) There is so much equipment to work with and every single workout is different. I used to hate working out, and I never had any motivation to go into the gym, but there is never a day where I don’t want to come to F45. It doesn't matter how much or how little experience you have working out, you will never feel intimidated in this gym TRUST ME! Everyone is so humble and motivating. I did a trial for a week and have only been a member for about a week now and I feel like I have known the trainers for months/years! Can't forget the members, they are awesome too! The gym is also so stunning and is kept so clean! COME JOIN THE FAM! You will not regret it :)
Hannah F (09/01/2020)
An addicting and great workout! This is the only workout program that I have been able to stick to and have seen better results than anything else I have ever tried! I am not athletic or coordinated but have always felt supported and encouraged by the team at F45 Winston Salem. The coaches know exactly how to give you that extra push when you need it to ensure you have a challenging and fulfilling workout every time!
Ben McDonald (01/12/2021)
The facility is always clean, well lit and organized. It's obvious that they care about the health and safety of everyone who comes in and I really appreciate that.
Bryn Pfeiffer (08/28/2020)
You have got to try F45 Winston! The workouts are so fun and challenging. Every workout is different, you will never get bored like other gyms. It’s the best mix of cardio and strength training, always keeps the body guessing. The trainers are amazing and encourage you every step of the way.
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