Map
Detailed Information
- Place Types Gym
- Address 131 S Stratford Rd, Winston-Salem, NC 27104, USA
- Coordinate 36.0953923,-80.2440564
- Website http://www.bodymindws.com/
- Rating 5
- Compound Code 3QW4+59 Winston-Salem, NC, USA
Photos
Reviews
I have been taking classes at BodyMind WS for two years now. Never have I met a more knowledgeable, kind and welcoming team of teachers. Kristen (the owner) has an immense amount of knowledge of how the body works and the type of exercises that can allow it to work to its fullest for a lifetime. Her Megaformer and Pilates classes safely and effectively push me to next levels of fitness each and every time. I recommend this place to everyone I know!
Kristen and her staff are absolutely wonderful. I cannot say enough good things about BodyMind! The workout is challenging each visit, yet I love how the staff knows their clients well enough to cater each class to the group. Lagree Fitness has quickly become a favorite rotation in my workout routine because of them.
I am so thankful that BodyMind Pilates and Megareformer is in Winston-Salem!!! It is by far my favorite workout, and my workout-of-choice, especially if I am trying to get in shape before an event! The megareformer classes are only 40 minutes long, but it is so effective! The studio is cute and clean. And all the instructors are equally amazing and helpful. Since the classes are small (I think there are ~10 spots per class), the instructors are able to help make sure everyone has proper form during the exercise moves. You will definitely be sore after this workout !!
BodyMind Pilates & Megaformer Studio is the best of its kind. Kristen and her staff are very professional and highly trained. Not only do I get a great workout but I get to hang out with friends.
BodyMind is the best workout and has the best instructors in Winston Salem! Megaformer is a total body workout unlike anything else I have ever tried and it only takes 40 minutes. Love it!
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