Map
Detailed Information
- Place Types Gym
- Address 105 Hood St #4, Durham, NC 27701, USA
- Coordinate 35.990033,-78.8931402
- Website http://myodurham.com/
- Rating 5
- Compound Code X4R4+2P Durham, NC, USA
Openning hours
- Monday 8:00 AM – 7:30 PM
- Tuesday 8:00 AM – 7:30 PM
- Wednesday 8:00 AM – 7:30 PM
- Thursday 8:00 AM – 7:30 PM
- Friday 8:00 AM – 7:00 PM
- Saturday 10:00 AM – 1:00 PM
- Sunday Closed
Photos
Reviews
This is honestly one of the best working out experiences I have had. The combo of Joel in PT and Ryan as the trainer is unbeatable. I have been lifting for a long time and play rugby and have never lifted as well as I have at Myo.nnThis gym is everyone and everybody friendly. Navigating a Coach/trainer relationship as queer and fat woman is not easy, but I have never felt as relaxed as I do with Ryan.nnHighly recommend for anyone who wants a supportive but not competitive lifting environment with a personalized touch.
I have dealt with issues of lower back and hip pain, TMJ, and wrist and forearm pain for many years. I’m not exaggerating when I say that I have been to well over 100 medical practitioners from medical doctors to chiropractors to physical therapists.nnJoel is by far the best in terms of dedication, intelligence, and effectiveness. He is more than willing to work with you regardless of whether or not you have a common or easily treatable condition. On top of all that he is a great guy and I cannot recommend him highly enough.
I had neck surgery in 2011, but still have chronic pain. I have seen many physical therapists over the years and Joel Cabrera is the best physical therapist EVER - hands down! Joel provides personalized solutions that work. I have received dry needling and other techniques that have given me extended periods of relief. If you need a someone to help your back/neck pain – go see Joel. You won’t regret it!
I don’t know where I’d be without Joel as my physical therapist. A couple of years ago I ended up with a back injury that included 2 herniated disks and a host of other issues. I was in excruciating pain. I went to the PT at the doctor’s office and it literally made my pain worse. I never saw the same PT twice. I was seen by recent grads who did not have the kind of experience or technique to help me and I was sent home with a photocopy of exercises with no other instructions. Luckily for me, Joel was recommended as a spine specialist. He not only got me back up and mobile, he is now working as my personal trainer. He is helping to build my core strength and stability and teaching me better body mechanics to help protect me from any future injury. Having him as both my personal trainer and PT is perfect. He knows just what exercises I should be doing to gain the most benefit with no risk of injury. I would (and do) recommend him to everyone!
I had an excellent experience with Joel. He significantly improved my jaw and neck pain through dry needling/other techniques and taught me stretches to maintain the progress I made in the past 2 months. Highly recommend Myo and Joel!
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