Map
Detailed Information
- Place Types Gym
- Address 103 W Main St, Durham, NC 27701, USA
- Coordinate 35.9950698,-78.9008912
- Website http://www.intentfithouse.com/
- Rating 5
- Compound Code X3WX+2J Durham, NC, USA
Openning hours
- Monday 5:30 – 7:00 AM, 5:00 – 7:30 PM
- Tuesday 5:30 – 8:00 AM, 5:00 – 7:30 PM
- Wednesday 5:30 – 7:00 AM, 5:00 – 7:30 PM
- Thursday 5:30 – 8:00 AM, 5:00 – 7:30 PM
- Friday 6:30 – 8:00 AM, 5:00 – 7:30 PM
- Saturday 8:30 AM – 1:30 PM
- Sunday 9:30 AM – 12:00 PM
Photos
Reviews
Intent FitHouse is like my home away from home!! Even now that they are offering live stream classes I still feel right at home in the online classes with my favorite instructors. The studio itself is located right in the heart of Durham, which makes it super convenient :) The instructors and staff at Intent FitHouse are welcoming and knowledgeable, it feels like you are taking a class taught by your best friend!!
Intent FitHouse has everything one wants in a fitness studio, and more. I've been particularly impressed with how they have navigated making the virtual space of their Zoom classes as welcoming and empowering as the physical space of their studio. Instructors are welcoming, supportive, and encourage each person to connect with what their body needs and is capable of in any given moment. Whether you want to get your heart rate up, ground and wind down for the day, or something in between, you'll find it there, and likely make meaningful connections, as well.
IFH is a beautiful and inviting fitness studio in the heart of the wonderful city of Durham that has the personal touches of a boutique studio without a hint of pretentiousness or exclusivity. The team is extremely friendly and supportive and truly strives to build community through a fun and creative fitness environment. Each instructor brings fantastic unique energy to their classes and it's impossible to leave without feeling tired, sweaty, and rejuvenated!
I love this place. The space itself is gorgeous, and the equipment is high quality and clean. I especially appreciate the separate lockers/storage for each class space and the extra effort that goes into offering handmade products and other personal items like hair ties, which I inevitably forget.nnThe classes are INCREDIBLE. I've loved the cycling, circuit, and build (lifting) classes. They are all challenging, and each instructor has been so encouraging, friendly, great at keeping up the energy and morale, and is clearly passionate about what they do. Because the instructors prompt us to set intentions for ourselves at the start and throughout each workout, and then they support us in realizing them safely, I cycle faster, lift (much) heavier, and have tried exercises I would have never attempted otherwise.nnGroup fitness can be intimidating, but this gym is very inviting and everyone from staff to the person next to you helps you feel awesome, which translates to a truly great workout and experience.
What an amazing community and space! Having not attended a group class (or really done any sort of exercise) in about a decade, I was pretty terrified of starting out and making a fool of myself, but everyone was so welcoming and so encouraging. The instructors made the workouts very clear, and helped with modifications if you needed something a little easier (spoiler - I did) or harder (spoiler - I did not). I felt totally at home, got an amazing workout, and even met some new friends and workout buddies. I would absolutely recommend this place to anyone, and I am excited to keep coming back! Even though they have the same core classes, each instructor does them a little differently, so try a few out to see what fits best for you!nn----nnAs an update months later, as it turns out, Intent has converted me into one of those sporty people. I am totally hooked and have taken pretty much every class they have at this point. Their virtual classes are SO fun - I was worried that I would slack off when trying to work out in my living room, but the instructors vary the workouts to keep them fun and engaging; they give personalized shout outs to keep us accountable; and I still love the sense of community and connecting to people virtually across the country. Please check out their classes, and free Friday game nights. Love you, Intent :)
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