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Detailed Information
Openning hours
  • Monday 7:00 AM – 7:00 PM
  • Tuesday 7:00 AM – 7:00 PM
  • Wednesday 7:00 AM – 7:00 PM
  • Thursday 7:00 AM – 7:00 PM
  • Friday 7:00 AM – 6:00 PM
  • Saturday 9:00 AM – 1:00 PM
  • Sunday Closed
Photos
Base Pilates & Movement
Base Pilates & Movement
Base Pilates & Movement
Reviews
leah bergman (12/21/2020)
Wonderful instructors and a great vibe
Jen Hendershott (08/02/2019)
I loved the class and the instructor. going back next week. thank you
K Maslow (08/19/2019)
Adeline is an incredible pilates instructor and an overall phenomenal human being. I HIGHLY RECOMMEND her, especially if you are living with chronic back pain.nnI started going to Adeline six years ago. I had a failed back surgery and was in a lot of pain. As a former athlete, I was insecure about starting pilates in the shape I was in, but Adeline was so kind and immediately put me at ease. After several weeks, I started to notice such a difference in my posture and core strength. Working with her helped my back pain a lot.nnAdeline has taught me much more than pilates. She has taught me how to be present in my body again- how to breathe, walk and keep my core activated throughout my day. She is so knowledgeable about the human body and movement.nnIt has been six years since our first session, and I continue to see Adeline. She helped me through pregnancy and recover from a different surgery. Working with her has been a true investment in my health and in turn, the health of my family. I even grew 1/2 an inch taller at the doctor's office. I can't thank her enough for everything she has done for me!
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source