Global Breath Studio

I so appreciate the love and care that has gone into this studio. Global Breath studio has brought me many positive, renewing experiences and always feels like a safe haven. They have helped create a strong community around yoga in Durham, and are a continual source of positivity for that community. The instruction is wonderful! I even had a virtual 1-on-1 with Bart recently, where he was very generous in working with me and sharing pieces of his Dharma practice that were relevant to me... I feel very blessed and grateful! Thank you!

I spent most of 2019 with a medical condition that had left me in some pain. My wife suggested that I try something to get moving again. Though skeptical, I agreed to try yoga. I was not in good physical condition, and wary that yoga would turn out to be an intimidating exercise program involving my being twisted about, and generally stretched beyond my comfort level.nnMy intro was a private 1 hour session with Bart. He showed me some pleasant breathing techniques, and introduced me to some light stretches - all of which Bart tailored to my limitations with gentle guidance. Time went quickly, my wife was pleased that I gave yoga a try, and I left Global Breath feeling more relaxed than when I arrived. With a month left in Durham, I was pleased for a distraction. So I signed-up for more.nnThen things got better for me by far. The daily private lessons with Bart were fantastic. Far from being any type of grueling exercise regime, the sessions turned out to be supremely relaxing. My strength and flexibility really improved. My pain gradually diminished. I dropped weight (though that was not my goal). I felt cheerful and relaxed, and slept better. Delighted with these changes, and impressed with Bart's friendship, consideration, patience and skill, I extended my stay in Durham by a month to continue my yoga instruction with him. We increased the length of most sessions to 2 hours (I asked for that and Bart worked with me to achieve it) and we kept a schedule of about 5 sessions every week.nnAfter about week 5, the way I was feeling and my general physical condition seemed to improve at a compounded rate. The improvements provided their own motivation. I started really looking forward to my time at Global Breath, which had become the high-point of my day. To me (and those around me) the improvements in my condition were pretty radical. The changes I noticed in the way I felt - becoming far stronger, more flexible, more aware, and generally better composed - were remarkable.nnTo anyone thinking of trying something new to generally improve health and heart, I say go for trying yoga. If you are in Durham, definitely try some private sessions with Bart and/or Lindsay at Global Breath - a comfortable and welcoming studio with great teachers. If you are new to yoga and have the time, do try the one-to-one private instruction - they are made individual to your needs, restorative and highly enjoyable. You'll be in great hands.

This is a wonderfully welcoming place with a down-to earth attitude. The instructors are knowledgeable, kind and focus on each student. Classes that are best for beginners are highlighted, which I greatly appreciated when I started. I have grown stronger and braver in my practice and truly feel like I am part of a family here. Hint: try the amazing breakfasts or dinners after yoga and yoga with puppies!

I went to my first class (kundalini yoga + meditation) at Global Breath Studios yesterday and I was absolutely blown away. I cannot say enough good things about Aubrey. She is such a kind and caring person. You can tell she puts her heart into crafting her classes, and you can feel the passion that she has for helping others. I went into Global Breath Studios feeling anxious and off, and I left feeling centered and relaxed. The studio itself is so welcoming and visually stunning. It was such a beautiful space to practice in. I am so grateful for the experience I had yesterday and I will definitely be going back as often as I can. If you thinking about taking a class here, stop thinking and do it!

I feel so blessed to have found this wonderful studio, which has become a spiritual home, a place of respite and relief, for me and so many others. Global Breath offers much more than yoga, they offer community.nnThe monthly supper club is worth highlighting, and I’d encourage any first timers to take a chance and come out for the next one! You can trust you’ll be welcomed with open arms and hearts.