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Vanguard Gym

9414 Center Point Ln, Manassas, VA 20110, USA
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Detailed Information
Openning hours
  • Monday 5:30 AM – 1:00 PM, 4:00 – 9:00 PM
  • Tuesday 5:30 AM – 1:00 PM, 4:00 – 9:00 PM
  • Wednesday 5:30 AM – 1:00 PM, 4:00 – 9:00 PM
  • Thursday 5:30 AM – 1:00 PM, 4:00 – 9:00 PM
  • Friday 5:30 AM – 1:00 PM, 4:00 – 8:00 PM
  • Saturday 8:00 AM – 12:00 PM
  • Sunday Closed
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Vanguard Gym
Vanguard Gym
Reviews
Adam Asedrem (01/29/2020)
I’ve been doing BJJ at vanguard gym for about 2 years now and I just started CrossFit as well. I can’t tell you how outstanding this place is, the coaches are so inspirational and motivating and the atmosphere is amazing. My first and current job is at the gym because I wanted to be more involved. Overall if you want a place to train Martial arts or crossFit this is the place.
Andrew Lovejoy (03/20/2019)
Vanguard is the place to train at if you’re in Manassas or surrounding areas. The level of detail in which Coach Doug and Coach Chris go into with every technique is outstanding. Whether you’re interested in top notch training for competitions or looking for self denfense instruction, Vanguard always performs above and beyond my expectations. In addition, the atmosphere within the team/school is what truly makes this place feel like a home. This is not my home gym, but I look forward to each and every session I can make it to.
M Gonzalez (12/22/2015)
I really enjoy the family atmosphere, the principles the coaching staff adheres to and the goal-oriented approach the head coach encourages all members to have. The positive attitudes are contagious! Definitely worth checking out.
chris tricoli (11/10/2018)
Just had a visiter,( Kelsey ) at my location in Raleigh , Nc.nnYou can tell right away she come from a great gym and was taught to have fun in her BJJ.nnMy compliments to her and her coaches.nWell done, it was a pleasure having you.nnMachado Black BeltnM. C. Tricoli
VIOLET London (05/24/2012)
If you want to lift weights and get a good all-around workout but don't care for the typical gym... this is for you! Crossfit is worth every penny. All the coaches at this gym are knowledgeable and motivating. This place is accepting of all people, no matter what stage you are in achieving your goals. Had I known that this gym existed, I would have signed up a long time ago. Coach Doug is really an inspiration!
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