Green Strength PNW

I’ve been here a few years and this program will strengthen your core and increase your mobility. I went from barely able to move with lower back pain to increase flexibility, movement, and strength. It’s not a 6 month slam bang workout but a real deepncore workout with yoga movements , warm downs, and warm ups prior to workouts and after. I enjoy the workouts with my peers who also enjoy working out in this friendly and welcoming environment. Don’t put it off, join them today and start your new path to increased flexibility, health, and strength.nnJeff J

Clean facilities, great instruction, and good workouts so what more could you ask for. They put technical proficiency and safety of the athletes at the forefront of all their workouts and that's a rare thing at fitness facilities. End of the day it's a great community with good workouts what more could you ask for?

An awesome place for people looking to sharpen, or flat out build workout skills. The instructor is there to help you constantly push your own pace and give constructive criticism on form or technique. Smaller classes also means a good base of encouragement and support from your work out buddies.

Honestly there is nothing better in the west coast than green strength and I have the photos to believe it all the proof you could possibly need, if you want a strong loyal coaching staff and a family, not forgetting to mention a whole community of support. Then this is the place for you. Your dreams are real and can be accomplished they see it and believe it almost more than you do so why wait?

I’ve seen this workout program change many lives.Whether your goal is to lose weight or get back functional movement. Everybody should be doing a little green strength in their life.