Fit Over 50 Fitness, LLC

If you want a fitness place where the atmosphere is relaxed and personal and caring, this is the place. I have been coming here for over a year and highly recommend Fit Over 50 Fitness. Geoff the owner and instructor is awesome and knowledgeable especially for us who don't want the typical gym experience. He individualizes the workout to suit your particular needs. The facility is clean, sanitized after every session, welcoming and a fun place to work out and he offers great Tai Chi classes.

This review is from Jackie Langley...Such a great fitness studio!! You can’t go wrong with Fit Over 50 Fitness! Geoff really knows his stuff and will tweak the workout to fit my needs. I have to be careful to not hurt my neck and he makes each workout work for me. I really appreciate it! The atmosphere is really positive and he has a fun sense of humor! What more could you want?!

Fit after 70 is a better name for me! I have been attending for almost a year and I’m stronger than I’ve been for years. Geoff’s program and coaching makes fitness fun and I never resist getting up and going to class. My knee pain has lessened, my skiing has improved and I’ve recently added paddle boarding to my list of fun things to do. Thanks Geoff!

Fit After Fifty is the best exercise program I have ever invested in! it has improved my strength, mobility and balance considerably because it promotes functional fitness for aging adults. I am now able to carry my granddaughter down a flight of stairs with ease. Every exercise and movement has a specific purpose. If you want to improve agility and movement as you age, you need to check out Geoff Edwards' program. He is an amazing trainer!

Contrary to the name of the gym, members do not have to be over 50. Geoff trains clients as young as 20. I tried 2 classes that he offers, Tai Chi and a Fit class. I appreciated that at each station Geoff made sure to check form and help explain if we did not know exactly what to do. He had suggestion for making stations more difficult for a challenge and modifications for those who needed it. One of the things I liked best was the fans that were placed at each station. The workout was challenging and would be a great class to add to a fitness routine.