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Detailed Information
Openning hours
  • Monday 6:00 AM – 8:00 PM
  • Tuesday 6:00 AM – 8:00 PM
  • Wednesday 6:00 AM – 8:00 PM
  • Thursday 6:00 AM – 8:00 PM
  • Friday 6:00 AM – 8:00 PM
  • Saturday 9:00 AM – 12:00 PM
  • Sunday Closed
Photos
DFX Pilates
DFX Pilates
DFX Pilates
DFX Pilates
Reviews
Carol Carmany (03/25/2021)
the best studio!
Sandra basic-malinowski (09/05/2017)
As an instructor in training who took the reformer course, I have only good things to say about Dave, the owner of the studio and about his choice of instructors. Wonderful little studio with great atmosphere, and knowledgeable and caring instructors!nWish I lived closer to workout there every day, and work too! As is I drive from Davis, and every time I take a class or observe I learn something new.nHighly recommend!!
kathy kim caldwell (01/20/2017)
I love the Pilates barre classes here on Fridays with Jessie. She not only has a wonderful positive energy, she is an experienced instructor who always keeps an eye on her students and makes corrections to ensure you work out hard and keep form.nThe studio is small, but a great local asset to east Sac. I really like to support local studios--they provide above average service than the larger gyms. I never feel like I'm a customer, rather a member.nThey have a variety of classes and do mat Pilates, machine based Pilates and the cardiobarre/Pilates combo I take. You will sweat and leave with a pep in your step I guarantee it!
Jedediah Gildersleeve (06/15/2012)
This is Sacramento's only STOTT PILATES certified studio in Sacramento and just in case you don't know, this is the REAL DEAL. They offer Pilates classes and private Pilates sessions. All of the instructors that I've worked with take their work very seriously and with something as technical as Pilates, THAT MAKES ALL THE DIFFERENCE. I lived in Sacramento for 4 years and I can definitely say that this is THE BEST Sacramento Pilates Studio that I have ever been to. Can't wait to get back for a class or private session!
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source