V Pilates and Yoga

Violetta has been a godsend! I have had low back/hip pain and neck and shoulder pain for six years from a previous injury. I have never met someone who was able to make all the adjustments during our sessions like she has. She is very patient with me. It has been extremely empowering to feel like I can finally, safely exercise again. She’s even able to accommodate different moods I’m in, or aches I’m feeling on the day of our sessions. She has a vast knowledge of many modalities that are all healing yet strengthening and uplifting. Anyone with previous injuries should consider seeing Violetta. I trust her judgement and always feel great after each session. She also has excellent and affordable pricing!

Excellent training and knowledge at an affordable price! Violetta is a true professional and really gets you to focus and understand the basic concepts of Pilates. Whether you are a beginner or an expert, you can learn something and benefit from training with Violetta. I could not be more pleased with my decision to train here.

Violetta is one of the best instructors I have ever had. She has tailor made a workout that fits me. She knows exactly what areas I need to target. Violetta is knowledgeable and enthusiastic about the overall Pilates practice. I can already see results and and feel much better. I would highly recommend her to anyone!

After many years of weight training and injuries, my body needed a different kind of nourishment... I reached out to Violetta and started Pilates reformer a few weeks ago. I’m learning the mind/body connection with Violetta’s guidance and expertise. I feel so much better both body and mind. Thank you ud83dude4fud83cudffd

I have been doing a variety of classes at V Pilates and Yoga for several months. Violetta really takes the time to understand my individual challenges and suggests alternative ways to strengthen flexibility. I love the Yogalates class which combines Yoga and Pilates.