Route of Healthy Living LLC

I have been a client with Marissa for over two years now. She is a part of my self care and recovery routine. Marissa is hands down the best massage therapist I have been too. She has a way of figuring out just what your body needs at each visit whether it be just her deep tissue massage techniques or adding on cupping and other tools to help work through stress in my body. Regular visits with her keep me pushing hard in the gym allowing me to relieve my stress and stay fit. Marissa is so insightful and offers up such good advice. She totally makes me be a better version of myself.

I started training with Meghan 5 months ago and am so happy to have found her!! Every session provides everything you want in a trainer- something new each time to keep it exciting, using equipment I don’t have and/or wouldn’t otherwise know what to do with, safely pushing me to give more effort than I knew I had in me, all while avoiding any injury, which is something I’ve struggled with when trying to do it on my own. I really appreciate that everything is explained so there’s always a well thought out “why” behind every move she has me make. Having a plan personally tailored to my specific goals was invaluable. The added bonus of having a private fully equipped gym makes it worth every penny! Besides the obvious COVID related advantages, it totally removed the normal workout self-consciousness that can come with funny faces, bizarre grunts, or shirts flipping up when you and your trainer have the whole place to yourself! All there is to worry about is surviving the workout ud83dudcaa

Marissa is amazing. I started working with her in July bc I just wasn’t feeling good and doctors were not helping so I went to try a different route and it’s made all the difference. This is a LIFESTYLE CHANGE not a quick fad diet. I struggled mentally at first with only losing 2-3 sometimes 1 pounds a week but I kept at it and it’s working. Slowly but surely I’m feeling better eating for my body and losing weight. It’s not that quick 10 pounds in two weeks. It’s a slow steady process but I’m healthy and feel great and that’s what matters most. Her nutrition coaching is reasonable and doesn’t limit any food groups. You don’t have to go buy crazy ingredients either. It fits in all lifestyles whether you’re on a budget need tough love need support need to feel better or need something To kick start you. Marissa is amazing. This is such a doable life change and she even does group “challenges” which really is just like having a giant support system. It’s a short time period that really kick starts you or helps you over that plateau. If you’re inexperienced or experienced you’ll get something out of it. I just focused on nutrition and saw huge success. Definitely recommend.

There are not enough words to articulate the out of this world experience you get with Marisa and Donny! Whether it be personal training, massage, or nutrition - this power couple will provide you with an individualized plan to meet all of your wellness goals!nnDon't walk - run! Schedule your appointment today and watch your mind and body transform as these two set you up for healthy success!

I have gone to Marisa for massage for over a year and highly recommend her. I have regular neck pain and headaches. She understands how to get to the root of the problem and explains it thoroughly. She offers suggestions on what to do in between massages. She always works to accommodate my schedule (although I don’t recommend my approach which is last minute). So thankful to have found her!