Balance Yoga & Wellness Studio

This is a lovely oasis of calm in an otherwise turbulent world. I truly enjoy their classes and have never been greeted with anything other than a warm smile and compassion. I miss this place so much and truly hope they survive these unfortunate closures as they are such a tremendous asset to our community. A wonderful place to grow in your yoga practice. ud83euddd8ud83cudffd‍♀ufe0f. Highly recommended

I have been taking yoga classes at Balance Yoga for two moths now. Never having done yoga before, I decided to give it a try to relieve long term lower back pain, and to improve my overall mobility. Being middle aged, I had difficulty with stairs, getting up from a seating position, and playing on the floor with small kids caused major strain on my body. Having had Lupus for years doesn’t help either.nnI try to take classes three to four times a week, mostly with Debbie or Shana. Both are great instructors who provide an unbelievable physical and spiritual experience. Their instuction are clear even for a beginner and they offer lots of modified versions for all levels. The studio is beautiful with good lighting, and it is very clean.nnThe most important thing for me is that just after two months of attending classes at Balance Yoga, I feel a 150% better, totally like a new person. I can actually run up the stairs in my house without having to watch out for shooting pain in my back. My sciatica is gone, and when I get up in the morning I no longer walk bent in half. I feel more relaxed and calm, and I am charged with energy I haven’t had in years. Added bonus is being able to fit into dresses that were too tight on me.nnThis studio is a great place with wonderful people!

Its a clean facility and most of the staff is friendly. It's a nice size gym with plenty of equipment. Thank you!!

Love it! Very welcoming, clean and just good vibes all around. The class was perfect, exactly what I was looking for and needed. Looking forward to more classes, and attending some of the events.

I’m a teacher and I’m so happy that the owner Debbie volunteered to come to my classroom and teach my students and parents about the benefits of yoga! All my students loved it! Thank you!!