Map
Detailed Information
- Place Types Gym
- Address 369 Army Trail Rd #20, Bloomingdale, IL 60108, USA
- Coordinate 41.9399767,-88.1122008
- Website http://www.bodynbrain.com/Bloomingdale/
- Rating 4.7
- Compound Code WVQQ+X4 Bloomingdale, IL, USA
Openning hours
- Monday 8:30 AM – 8:30 PM
- Tuesday 8:30 AM – 8:30 PM
- Wednesday 8:30 AM – 8:30 PM
- Thursday 8:30 AM – 8:30 PM
- Friday 8:30 AM – 8:30 PM
- Saturday 8:30 AM – 1:00 PM
- Sunday 8:30 AM – 1:00 PM
Photos
Reviews
An amazing place to disconnect, refresh and rejuvenate from inside out. My body felt lighter and my energy and heart much lighter after class. I really loved the simple healing point exercises and the explanation. Shoulders finally relaxed. Thank you, I’ll be back!
Saved my sanity and mobility. I cannot express how grateful I am to have found this studio. My body had become crippled with chronic pain and now I am regaining my strength, balance and peace of mind. My energy is both mentally and physically focused and I am regaining control. Patience and working to your personal capabilities is the theme here which was always my fear with group workouts. Thank you!!
This is a very cozy place because it is not too big. Just perfect if you don't like the feel of a gym. The members of center come here for many years. You can't get bored here because every instructor is unique and all classes are different.nCarol - the owner of the center is an amazing woman that helped a lot of people to release stress/anxiety and many health issues.nAlso this practice helps me to stay focused and positive all the time.ud83dudc9a✌ufe0f
I have been taking classes for a few years now. I noticed within the first few weeks that I had more energy, less stress, less depression. I try to go 3x a week, but all the techniques learned can easily be practiced at home. However, going to class give me a great sense of community. I'm gradually becoming more flexible, more focused and my ability to go deeper into meditation is improving.
I've been attending class here for a little over 2 years. Since then, through the various meridian stretches, meditation, breathing and energy work, I have been able to heal my physical body and spirit - my high blood pressure is not under control and I no longer need to be on meds. There are also workshops offered that help you get even more out of your experience and take that next step in your life. I would highly recommend anyone to stop in and expand your mind and body.
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