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Cary Flow Yoga

2045 Renaissance Park Pl, Cary, NC 27513, USA
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Detailed Information
Openning hours
  • Monday 9:00 AM – 8:30 PM
  • Tuesday 6:00 AM – 8:30 PM
  • Wednesday 9:00 AM – 8:30 PM
  • Thursday 6:00 AM – 8:30 PM
  • Friday 9:00 AM – 8:30 PM
  • Saturday 8:00 AM – 5:00 PM
  • Sunday 8:00 AM – 5:00 PM
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Cary Flow Yoga
Cary Flow Yoga
Cary Flow Yoga
Cary Flow Yoga
Cary Flow Yoga
Cary Flow Yoga
Cary Flow Yoga
Cary Flow Yoga
Cary Flow Yoga
Cary Flow Yoga
Reviews
Gretchen Swales (09/26/2019)
Nice studio in a great location. Not a studio I would recommend for beginners, but I would be interested in checking them out again once I build up to it. My boyfriend and I attended an all levels class. I expressed beforehand that this was his first class and that I'm still pretty new. The class was wonderful, but went far too fast for a beginner. I had to tap my boyfriend on the shoulder a few times to prevent him from mirroring the owner Colin who was attending the class with us, to prevent injury. Even having attended classes previously myself, I didn't not feel comfortable with the pace.nnI saw on their schedule that they offer the occasional level 1 class, but as a beginner and with easing my boyfriend into yoga, I feel more comfortable finding a studio that works at a slower pace with more beginner class availability. Would love to come back here once I'm in a better place for it.
Sean Dotzauer (08/07/2019)
Colin has a great studio. I have been going now for 3 years and can definitely see the difference in my practice. I always feel comfortable and welcomed in the studio. Each instructor has a slightly different flow however, they are all brilliant!
jessica barrett (11/24/2019)
Really impressed with this studio— everyone is very warm, welcoming and friendly— and I LOVE that it’s warm, and not hot, yoga. There are a large variety of practices to choose from, only wish there were more evening classes on the weekend. Studio is also very clean and relaxing...would definitely recommend!
Peter Gallagher (05/10/2019)
Great studio, atmosphere, instructors and program. Owner is fantastic; committed to his practice and his clients well-being and progression, as is everyone that works here. Owner even made the time to schedule a private session to help design a customized routine to assist my 11 year old daughter with her stretching and flexibility prior too and following her spinal surgery. I wouldn't look anywhere else if you're looking to progress and or just try yoga! There's options for everyone in an environment that's welcoming and progressive.
Sarita McIver (05/10/2019)
I've struggle with sciatica ever since having my kids. I purchased a month pass last summer hoping to strengthen my core so that I could start running again. The yoga instructors each brought a different style that kept it fun and challenging. What I loved the most is how the instructors helped me feel comfortable and confident enough to try new poses that were outside my comfort zone. As I became stronger and more flexible, I became addicted to this place. No matter where you are in your practice, I highly recommend you try this place out.
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