Map
Detailed Information
- Place Types Gym
- Address 311 Trappers Sack Rd, Cary, NC 27513, USA
- Coordinate 35.7814249,-78.8226842
- Website http://www.pilatesbyluiza.com/
- Rating 5
- Compound Code Q5JG+HW Cary, NC, USA
Openning hours
- Monday 6:00 AM – 7:30 PM
- Tuesday 6:00 AM – 7:30 PM
- Wednesday 6:00 AM – 7:30 PM
- Thursday 6:00 AM – 7:30 PM
- Friday 6:00 AM – 7:30 PM
- Saturday 7:00 AM – 4:00 PM
- Sunday 7:00 AM – 2:00 PM
Photos
Reviews
By far the best pilates instructor I have ever come across. Working with Luiza put me in the best shape of my life, and she is the perfect balance of fun and pushing you to your limits. She works with you to help customize to your needs, and I always like little extra leg workout. She always manages to incorporate a little extra for you.
Luiza is the best! I started going to Luiza after completing physical therapy post hip surgery, and she helped me immensely. She knows how to push you just enough to build strength but not overdo it. And on top of getting a great workout, she is fun to be around. Highly recommend!
If I could give Luiza 10 stars I would! I can not recommend her and her way/style of teaching enough.nnAlmost 10 years ago , I wanted to begin a Pilates regiment but knew nothing about the different type of Pilates or where to begin. This is when I met Luiza and I will say her and her teaching method of Pilates was the best thing that happened to me and my fitness goals!nnAs a beginner, Luiza took so much time to make sure I perfected the form of every exercise while still making sure I was getting a fantastic workout. As the years went on, Luiza did a fantastic job making sure every instruction with her was different, never felt repetitive, which kept me into Pilates for so many years!nnLuiza is a fantastic teacher at every skill level from complete beginner to fully advanced and I personally have the experience with every level of teaching she offers. She knows every machine inside and out. And the biggest advantage besides Luiza being an amazing instructor, for those of you who are familiar, she is licensed in Romana style of Pilates. This is the teaching of TRUE Pilates straight from Joseph Pilates, the originator of Pilates and the Pilates equipment.nnIf you are debating beginning Pilates with Luiza do not question it any longer I have no doubt this will be the best thing you do and you will have one of the best instructors I have been able to experience!
I have taken Pilates with Luiza for nearly 10 years, almost entirely as a private student, both on mat and on all of the Pilates equipment. Luiza is the one who really got me loving Pilates. She is an excellent instructor, always making Pilates challenging and FUN! She also understands about adjusting exercises to accommodate various injuries I've had over the years.nnOn a personal note, Luiza is a real sweetheart. Even after Luiza moved to North Carolina, most of her students have kept up with her -- she has a Chicago fan club! You will not go wrong with Luiza as your guide to Pilates.
Luiza is a great Pilates instructor and I know this because I took classes and private sessions with her for 5 years until she moved out of state. As a former professional ballet dancer, she is very well trained and knowledgeable in her craft. I couldn’t do all the other activities I do without Pilates. Now I do mat classes with her on Zoom and she kicks my butt!!!nAnyone who trains with her will be very well taken care of and lucky!
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