Map
Detailed Information
- Place Types Gym
- Address 5233 Robinhood Village Dr, Winston-Salem, NC 27106, USA
- Coordinate 36.12257,-80.366463
- Website http://www.sagestrength.com/
- Rating 5
- Compound Code 4JFM+2C Winston-Salem, NC, USA
Openning hours
- Monday 6:00 AM – 12:45 PM, 3:15 – 7:00 PM
- Tuesday 6:00 AM – 12:45 PM, 3:15 – 7:00 PM
- Wednesday 6:00 AM – 12:45 PM, 3:15 – 7:00 PM
- Thursday 6:00 AM – 12:45 PM, 3:15 – 7:00 PM
- Friday 6:00 AM – 12:45 PM, 3:15 – 6:00 PM
- Saturday Closed
- Sunday Closed
Photos
Reviews
I am new to gym-ing and strength training and I walked in here to reduce my postpartum weight and get fit. What I walked into wasn’t just any normal gym, it was an awesome high level and very challenging strength training run by the two most passionate and lovely people-Seth and Brooke who became more like close friends in a short time.nnThese guys are highly trained professionals who know their stuff!! And like an icing on the cake they are friendly, caring and genuinely concerned about your well-being. They have enough equipment and experience to train from seasoned athletes to a newbie like me and they know exactly how much to push each of them in every session-no more and no less. Trust me, there’s a challenge for you here even if you’re a pro.nnThe size of the class is small enough to give individual attention to everyone and although a common training program is planned everyday its again customised to individual needs and capability. Since I started coming here I’ve never failed to feel challenged and surprised at what I have accomplished. It’s a special place mainly coz of these two fantastic people Brooke and Seth who are always so kind, encouraging and appreciative. It’s one of the best decisions I’ve taken coming here!!
This is an awesome gym! If you are looking for a place to bring your skills to the next level, this is it! Everyone at the gym is super encouraging and the workouts are for every fitness level!
I recently became a member at SAGE and I have loved every minute of my time there. As a college athlete, I am always looking for ways to stay active over the summer. I have tried a couple of gym chains and the YMCA in previous years, but none of those even compare to SAGE. Personally, I feel more comfortable training in a controlled environment, so having coaches on the floor during my workouts has been awesome. The structure at SAGE has been transformative for me because I no longer have to create my own workouts and I actually have someone pushing me and holding me accountable. I get 1 on 1 instruction and feedback, so the coaches genuinely care about my progress and success. At SAGE I actually feel like part of a unique family and diverse community. The staff has even gotten to know me on a personal level. That’s something you just don’t get at many gyms, at least from my experience. The cool thing about SAGE is that no matter what your background is or what your abilities are, they are there to guide you in whatever goals you want to achieve. SAGE has something special for everyone!
I go there with two of my kids in the morning and the entire staff makes sure we are all doing it the right way and maximizing our time.
I walked into SAGE interested in a routine to amp up my health overall, and ended up walking into a caring, passionate family.nnFrom my very first one-on-one meeting with one of the owners, it was apparent they care about every individual. They educate you about their purpose as a gym, the purpose of each workout, and the purpose of each movement. The training is for every person, no matter your experience or age -- the coaches ensure you are safe, all while pushing you to do more than you ever thought you could. You get to know the owners, coaches, and fellow athletes on a personal level that is rare with other fitness facilities. It's truly an environment like no other.nnJoining SAGE is an investment I would make over and over again!
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