Map
Detailed Information
- Place Types Gym
- Address 11676 Manchester Rd, Des Peres, MO 63131, USA
- Coordinate 38.5992664,-90.4266402
- Website https://desperesmo.spenga.com/?utm_source=google_my_business&ut
- Rating 5
- Compound Code HHXF+P8 Des Peres, MO, USA
Openning hours
- Monday 5:00 AM – 8:00 PM
- Tuesday 5:30 – 7:30 AM
- Wednesday 5:00 AM – 8:00 PM
- Thursday 5:30 – 7:30 AM
- Friday 5:00 AM – 1:30 PM
- Saturday 7:00 AM – 1:30 PM
- Sunday 8:00 AM – 12:30 PM
Photos
Reviews
Such a good workout and the hour goes by so fast because you do 3 different things. 20 minutes spinning, 20 minutes fitness/strength training, and finally 20 minutes of yoga. Every workout is different. The gym is so nice and super clean. Thank you Spenga!
I love that is 20/20/20.n20 minutes of spinning is perfect for me and then the strength and yoga are a necessity!nThe Des Peres located is very clean and friendly!!! I’m happy to have it in my neighborhood!!
I do feel great when I leave.....I lost some time over the holidays but going to make an effort to be more committed. Ive had classes I loved and some that were just too hard. I love the yoga that focuses more on stretching and balance and cool down after 40 minutes of hard work on the bike and strength training. It is a great combination of working out and the people are friendly and make you feel welcome.
The space is super clean and everyone is so welcoming! Did my first class yesterday with Alana and it was awesome! She is an amazing instructor; helpful, fun and very encouraging. I love the combination of spin, weights and yoga! So fun and a great way to get back into working out, I can’t wait for my next class!
This is such a great workout. Love, love, love the mix of spin, strength and yoga. I always walk away feeling accomplished and ready for the day ahead.
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