Map
Detailed Information
- Place Types Gym
- Address 639 N Main St #2350, Mt Crawford, VA 22841, USA
- Coordinate 38.3623055,-78.9383795
- Website http://www.ufitva.com/
- Rating 5
- Compound Code 9366+WJ Mt Crawford, Virginia,
Openning hours
- Monday 6:00 – 8:00 AM, 4:30 – 7:30 PM
- Tuesday 6:00 – 7:00 AM, 5:30 – 7:30 PM
- Wednesday 6:00 – 8:00 AM, 4:30 – 7:30 PM
- Thursday 6:00 – 7:00 AM, 5:30 – 7:30 PM
- Friday 6:00 – 8:00 AM
- Saturday 9:00 – 11:00 AM
- Sunday Closed
Photos
Reviews
U-Fit is not a big box gym. It is a coach with like-minded individuals who encourage and inspire participants to do what works best for them. U-Fit has improved my stamina and inspires me to perform at my current best. I am motivated to strive for improvement. The classes are cleverly planned out so that there is no chance of boredom or getting in a rut. No pressure – only encouragement to do your best. The results, with commitment and persistence, have been amazing.
Small group training at U Fit has been a wonderful experience for me. Not only have I gotten into shape and lost 35 pounds, but I feel like I have a family that lovesnand supports me. Dawn Flowers is always positive and encouraging. I am amazed how fit I have become under her training. Cardio dance is so much fun and you burn a lot of calories! U Fit has changed my life. I have more energy and feel fantastic!
Update: I wanted to let you know that I tried a Zoom class this morning with owner Dawn Jordan Flowers and it was great! It was a 45 minute class consisting of warm up, rounds of weight resistance, core, and cardio followed by stretching. She gave you many options on how to perform the exercises in case you need to modify. Perfect way to start your day! Check it out!!nnI have been acquainted with U Fit through Facebook for over a year now. I have never taken a class in person (I live in Ohio), but have taken advantage of the multiple challenges that the owner, Dawn Jordan Flowers, has offered. I have come to know many of her participants through our daily logging of our activities to complete our challenges. I cannot express enough at how welcoming and inspiring Dawn and her clients are! I wish I lived in the area so that I could attend her classes. Dawn's knowledge, her energy, her ability to inspire and make fitness fun are truly remarkable. I'm a retired group fitness instructor/personal trainer with 35 years of experience, so please believe me when I say, U Fit is a place you need to try! Read the testimonials and see all the positive reviews. It will be well worth your time! Thank you, Dawn, for your hard work and inspiration!
This is awesome place to go! You always feel welcomed. Great workouts! Dawn is an awesome instructor, fun to dance with, and makes the moves easy to follow! (Cardio Dance)
UFit is a remarkable gym! Accommodates all fitness levels! Great personal attention from Dawn. A fun experience! Being a member there has really been lifechanging. Workouts are fun, effective and well-run. All needs are catered for. Do yourself a favor and sign up!
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