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Performance Fitness Training

5260 Simpson Ferry Rd, Mechanicsburg, PA 17050, USA
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Detailed Information
Openning hours
  • Monday 5:00 AM – 8:00 PM
  • Tuesday 5:00 AM – 8:00 PM
  • Wednesday 5:00 AM – 8:00 PM
  • Thursday 5:00 AM – 8:00 PM
  • Friday 5:00 AM – 8:00 PM
  • Saturday 8:00 AM – 12:00 PM
  • Sunday Closed
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Performance Fitness Training
Performance Fitness Training
Performance Fitness Training
Performance Fitness Training
Performance Fitness Training
Performance Fitness Training
Performance Fitness Training
Performance Fitness Training
Performance Fitness Training
Performance Fitness Training
Reviews
Sally Bogdanoff (12/06/2020)
This is my first time to train, and I’m glad I made the investment. Although the trainers are quite a bit younger, they seem to know what I need. I didn’t realize how much it was actually helping me, until I spent a week helping take care of my grandson who weighs about 20 lbs. I had taken care of him a few months earlier when he was lighter, and it was so much easier this time. I had only been training a little over a month. I want to retain muscle as I age, and am now sold on the importance of this.
Mike Coleman (12/08/2020)
As a parent, I have been very impressed with Performance Fitness especially Nate who has provided exceptional expertise to my son.  Nate’s hard work and mentorship have produced significant increases and athletic performance. I highly recommend him to any young athlete looking to excel on the field.
Vickie Coover (12/06/2020)
When I approached the owner of New York Fitness asking for a suggestion for a personal trainer to help me get on track with a disciplined fitness routine, he immediately said that meeting with Nate/PFT would be a good fit for me, and he was so right!! Nate developed a plan for upper body, lower body and core routines taking into account my age, osteo arthritis, and a knee replacement in my future. With each visit, he always first asks how my low back and knees are feeling and adjusts the routines if need be. He has helped me to be more disciplined as I do exercises at home and by also following a WW diet plan, I have reached my 25 lb weight loss goal.nI am stronger now and even willing to do those darn planks when he asks me! Thank you Nate for caring!
Jane Wanger (04/01/2021)
Very friendly staff who are knowledgeable and encouraging!!
nancy rogers (10/30/2020)
The entire team of trainers with PFT are amazing! Very professional and they make exercising fun!
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