Performance Fitness Training Carlisle

My trainer is the best

The trainers are very personable and extremely knowledgeable. I have a very busy schedule and not much time to exercise. My trainer has developed an amazing program and I couldn't be happier with the way I look and feel.

After struggling with my weight for the past 2 decades I had almost given up hope. I am proud to say that after my first 8 weeks with PFT I am officially down 20 lbs and 17 inches!!!! Thank you so much to the entire PFT staff!! I feel amazing, have my confidence back, and haven't looked this good in YEARS!!! I cant wait to see what the next few months does for me.

After just a few months of working with my trainer, I am down over 40 lbs and feel amazing!! The entire staff at PFT is wonderful as well. They make working out fun, and keep you accountable both in and out of the gym.

Rachel is an awesome trainer! Absolutely focussed on my toning and getting rid of flab!! Lost 4 inches of bat wings! She is phenomenal and challenges me each workout! Definitely recommend her and performance fitness training!