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Rock Steady Boxing San Diego

319 E Valley Pkwy, Escondido, CA 92025, USA
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Detailed Information
Openning hours
  • Monday 9:30 – 11:00 AM
  • Tuesday 9:30 – 11:00 AM
  • Wednesday 9:30 – 11:00 AM
  • Thursday 9:30 – 11:00 AM
  • Friday 9:30 – 11:00 AM
  • Saturday Closed
  • Sunday Closed
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Rock Steady Boxing San Diego
Rock Steady Boxing San Diego
Rock Steady Boxing San Diego
Rock Steady Boxing San Diego
Rock Steady Boxing San Diego
Rock Steady Boxing San Diego
Rock Steady Boxing San Diego
Rock Steady Boxing San Diego
Rock Steady Boxing San Diego
Rock Steady Boxing San Diego
Reviews
Susan Otos (03/14/2021)
RSBSD is an amazing resource for folks diagnosed with Parkinson’s. The workouts are challenging, each class is designed to address the impact Parkinson’s wants to make on your body and those attending are much more than class participants. I have an incredible support group now, people who understand me and also share their experiences with Parkinson’s. Coach Victor in Escondido is terrific. He is creative in his teaching style. He works hard and ensures we do too! Rock Steady Boxing rocks!
Linda Musgrave (03/20/2021)
I highly recommend Rock Steady .nWorking out with them definitely is the Highlight of my week. Such a positive experience. Upon arrival we are greeted by coach Victor, with a warm smile and a thermometer to keep us safe.nBoxers in the program are Supportive , Warm and friendlynWe start Training with a warm up , Lots of stretching and Cardio. Then some Cognitive training to keep our minds sharp, Besides Boxing we also do weight training Matt work. And other things to keep us in Shape.nthen a cool down on the Matt We finish with “GO ROCK STEADY” fight fight fight.nParkinson’s disease can rob you of Your Abilities to do many things. yes it’s a fight. Rock Steady helps us win The fightn. Thank you Rock Steady and Coach Victor
Crystal Guerra (03/13/2021)
This gym has some of the most hard working dedicated individuals I have ever seen. They come to Rock Steady to fight back against Parkinson's Disease with their trainer Victor Rosas. I am proud to be from a city that is affiliated with such a unique and heart warming program. If you know anyone with Parkinson's please send them to Rock Steady Escondido and Victor's way. He cares for each and everyone of his fighters. He also does personals and trains at this gym as well.
Elena Andrews (03/19/2021)
RSBSD has been has been one of the best parts of my life since being diagnosed with PD 10 years ago. Victor is a great coach - always challenging us physically and cognitively with new varieties of exercises.The camaraderie with the other fighters is also beneficial. A great program!
kathy bates-lande (03/19/2021)
Rock Steady Boxing San Diego is the best thing I found to help me with my Parkinson's disease. Excellent instructors ! The camaraderie amongst the fellow boxers is really supportive. Best medicine !! Ever !!
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