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Abide Yoga
Abide Yoga
Reviews
Mindy Roth (02/14/2021)
Hope and her team are the best! Years ago, after some negative and competitive experiences, I stepped away from yoga discouraged. In 2019, a friend brought me to this studio, and I’m so grateful she did. Hope, Annie, Danielle, Margaret, and all offer thoughtful and engaging classes each week. The transition to Zoom classes hasn’t left anything missing. I’m still so glad for this resource and to participate in these classes. Thank you all!
Kait Kahoe (12/24/2019)
If you have not tried a restorative yoga class before, I highly recommend the classes at Abide. The atmosphere is serene and Gwendolyn has a way of speaking that is very warm and calming. It is not a workout type of yoga, but feels like a slower, therapeutic stretch to the muscles that also rests the mind. There is plenty of time to settle into poses and is a unique experience.nI wish I lived closer because I would go all the time!
Jill Walker (12/27/2019)
Dropped into three different classes. 3 different instructors. All great music and flow. Such a comfortable place, like being invited to a friend’s house to do a little yoga. Easy parking location. Classes aren’t intense or intimidating so if you want to try yoga or relax a little I’d highly recommend.
Ashley Underwood (07/15/2019)
I visited this studio for the first time yesterday, and attended Sunday Slow Flow, led by Danielle. It was amazing, and made even more special that it was held outside. I'm excited to explore more classes using their $30 for 3 weeks new student special.
Dmitriy Y (03/17/2018)
Yoga for all levels of skill, no matter if you are looking for flexibility, strength, or relaxation. Hope is a great instructor. She shows you and explains how to do the movement. The soundtrack keeps things interesting. Good atmosphere in the studio.
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source