Map
Detailed Information
- Place Types Gym
- Address 928 Lila Ave, Milford, OH 45150, USA
- Coordinate 39.1741844,-84.2800962
- Website http://www.crossfitcontinuity.com/
- Rating 4.6
- Compound Code 5PF9+MX Milford, OH, USA
Openning hours
- Monday 5:30 AM – 8:00 PM
- Tuesday 5:30 AM – 8:00 PM
- Wednesday 5:30 AM – 8:00 PM
- Thursday 5:30 AM – 8:00 PM
- Friday 5:30 AM – 8:00 PM
- Saturday 9:00 AM – 12:00 PM
- Sunday Closed
Photos
Reviews
This place was a 5 out of 5 from July 2019 until June 2020. The classes were great, the other members were awesome, the coaches were fun and helpful. During the Coronavirus shutdown, our membership dues were not owed, which was a huge help.nnHowever once the gyms reopened, they reduced the number of class times as well as capacity, and my class time was eliminated. I kept my membership through mid-August, hoping they'd add my time back, and even messaged the head coach, and got nothing. Then they increased class capacity but still didn't add back my class time. Then they had bring-a-friend week, which was the final straw. I hung on when I thought they had reduced classes due to social distancing, but if they are at full class size and inviting non-members to join in for a week, then they really had no intention of adding my time back in.nnTo make matters worse, I contacted the MAC (which runs the membership part of CFC) mid August to cancel my membership. They did with an effective date of 9/30, which was fine. I was told I would be charged one last time on 9/5 and would be able to use my membership through the end of September. False! I haven't been able to sign up for any classes since 9/1 and my card was still charged on 9/5. I am really sad to leave the gym and my friends, but their business is just a mess.
This is my first Crossfit gym, so I don’t have a whole lot to compare it to, except the couple drop ins I have done at other gyms. I can say it’s very small in comparison to other boxes and there is much equipment I have seen in other boxes that we don’t have, namely the ski machine which I hear is huge and no chains at all. It seems as if the owners don’t want to invest much more money into this box. Which is fine, only because of the coaches. The coaches make the box and each coach brings something different with them. They all are very helpful with the movements and cuing us for proper form. Personally the head coach Brittney is my favorite bc she pushes me so hard while also being aware of my limitations due to injury.nMy biggest “gripe” about the community itself is that we don’t ever get together. The couple friends i’ve made and developed friendships with outside of our crossfit time are awesome and we get together and hang out, but the community in general isn’t geared towards social settings. It’s fine though because when we’re in class everyone is friendly and I love the banter between us.nOnly 3 stars instead of 4 because of the limitations of equipment in comparison to other boxes, the smallness of the box itself, and the lack of socialness of the community, which is why I started Crossfit in the first place.
I have been doing CrossFit for almost two years now. I love to drop in at different boxes when I travel. I had the pleasure of dropping in at CrossFit Continuity two days in a row. Though it is a small space, they maximize it and make it work. I really enjoyed the workouts both days (fun, long Thanksgiving workout!). Additionally, all of the gym members knew each other by name and it seemed like a great community. Coaches were helpful and kind. Excited to drop in again the next time I'm in the area!
Love CrossFit Continuity - I've been a member since it opened in February 2016 (with a small 2-month break for personal reasons). The coaches are awesome and will help you meet your goals. Scaling is offered for all movements and encouragement is provided to everyone. NO ONE is excluded! Come on in and give it a try.
I joined Crossfit Continuity in June 2016. I have not regretted it since. This is the 3rd Crossfit box I’ve been a member at because of moving across country. The coaches and athletes at CFC immediately made me feel like part of the family. CFC welcomes people at any and all levels of fitness, from the competitor to the beginner. The coaches push you to be better and work harder than you may want to, while at the same time modifying movements if you can’t do them or because of injury. Keep up the great work!
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