Workhorse Sports Performance

My daughter has been working with the team at Workhorse for several years now and all the instructors have helped her become faster and stronger than she ever thought possible. Workhorse has taken a person interest in helping her succeed and crafting her training to specifically meet her goals while being flexible during the school sports season. I highly recommend checking them out if you want to excel.

I started with speed training which was like learning to run all over again. Vicky taught me running mechanics I never knew. I recently added strength training to my routine. The attention to detail; form, isolated muscle development, under the guidance of Vicky has improved my appearance and posture. I know this will help me with my officiating avocation.

I've been working with the trainers here for almost 6 years and everyday since then I've been pushed to be a better athlete. They truly understand and help athletes of all levels achieve their goals. Not only have I improved in my speed and strength, but overall confidence improvement is a main focus here. Without the guidance of the trainers at Workhorse I don't think I would be continuing my athletic career into college and I owe it to them for consistently putting in the time and effort to work with me and make me an overall better athlete.

My son Hunter has been training with Vicky and John for the past 5 years and they are fantastic. His performance improved year after year and he still continues to grow as an athlete. They are encouraging, supportive and tough. They know how to get the best out of every athlete they train. He would not be where he is without them.

I absolutely love the professionalism of all the trainers. Vicky worked with me on some core issues Devin and John also helped me. I would recommend this sports performance gym to anyone.you have nothing to loose, but the weight, and gain stamina and endurance.