Yoga Essence of New Providence

I took Nicole’s flow to yin class. We started with a fun, challenging but do-able flow that warmed up our muscles! Nicole offered great cues to help me to check in and align my body throughout the class!! She offered great modifications for the yin portion also! I would highly suggest her class you will walk out of there feeling loved and peaceful!!

LOVED class with Sara! I usually get bored about 30 into yoga classes but the time flew by. I actually didn’t want it to be over! Sara was also super attentive and really great about cueing which really helped me to connect with my body. Will definitely be returning!

This is my home away from home! I’m happy taking ANY class no matter who teaches. All staff take the time to learn your name and get to know you. There are multiple classes throughout the day so I can always find one to work in my schedule. When class sizes are small, it feels intimate and your teacher will work with you frequently. When class is full, the energy in the room is unmatched and motivates me to give it my best!nnIf you’re looking for a studio with awesome teachers, awesome students, one that offers life-changing opportunities on and off the mat, this is it.

The Flow to Yin class taught by Yuka that I attended was excellent. She is a knowledgeable yoga instructor that lead the class with grace and skill. I felt so much better, much more limber and centered after the class. Just what I needed. I look forward to her next class.

I signed up for my first month a couple of weeks ago and have taken classes with Rose, Melissa, Chelsea, Jenny and Nicole. All have been wonderful! The studio has a warm and welcoming atmosphere. Parking is convenient as well, which is just a bonus. :)