Body Rock Personal Training and Fitness Classes

Pam is truly phenomenal. She spends the time to better understand your goals and customizes workouts to you. She has different options of what types of workouts you can do and helps you be a better you. She keeps things fun and new with each workout being different from the last. Her facility is clean, covid safe and she ensures all safety protocols. Highly highly recommend!

This is the perfect gym experience!! Pam is a superb instructor. I have followed her from gym to gym to gym and now to her very own! She caters to your specific needs and only wants the best for her clients. She pushes you to your limits which is what I would think most people would want in an instructor. Her studio is unique, clean, fun and provides all the energy you need to motivate. I highly recommend Pam and her gym- Body Rock Fitness!

I have followed Pam around a the Bergen county gyms! Her classes are always well thought out, high energy and effective. Even after years of taking Pam’s classes I am still totally challenged and am sore after every class! Pam cares so much about what she’s doing and who she’s doing it for. It’s always a highlight to be able to train with her.

I have been working out with Pam for years. She never disappoints! Now that Pam opened her own studio and gym I can enjoy so many different personalized workouts in a safe and clean environment. The workouts that I have done with her have been engaging, fun, and effective. Pam is always happy to help you find the best way to exercise for you!

This is by far the best gym I’ve ever been to. From the way the staff is with the customers, the professionalism, and most importantly the cleanliness. Everyone at this gym treats you like family from day 1 and you don’t get that in most gyms today.