Kaizen Fitness Health and Wellness

Kai-Zen is a very clean and well managed training facility. The trainers are attentive and are personally invested in helping me reach my fitness goals. The owner Chris has put a lot of time in to helping me learn to physically work out on a consistent basis, mentally stay committed and he has also helped me clean up my eating. I enjoy coming to the training facility knowing I am learning something new each time as well as having fun!

Everything from management, to the trainers to the overall facility is outstanding. The facility is clean and has all the equipment you need to break a sweat and the trainers care about your personal growth every step of the way. It's a great place to change up your lifestyle if you commit!

By far the best fitness facility I’ve ever visited and became a member of. For someone that loathes fitness and exercise, the staff makes my experience enjoyable each time I train. My personal trainer is Brianna. She’s knowledgeable, punctual, pleasant, and always challenges me beyond what I thought I could do. I appreciate the fact that members are there by appointment only as I typically hate crowded gyms. On a busy day, I’ll be there with 2-3 other ppl training with their coaches as well. This gives me the freedom to feel more comfortable and puts my mind at ease as we all consider social distancing. I’d recommend Kaizen to anyone that is interested in true growth and working with people that are invested in you.

I highly recommend this place to anyone who wants to get in shape. The trainers are really awesome and helpful, they make you feel.Comfortable This gym has the best energy, staff, and feel. Everything is so clean, every trainer closely watches and corrects everyone’s form.

I’ve belonged to many training facilities before and this gym surpasses them all by far in terms of cleanliness, equipment and all of the trainers. The sense of community and inclusiveness at kaizen is exceptional. I am the most dedicated to my health and fitness than ever before because of the trainers and environment here. If you want real results and accountability come to kaizen. What are you waiting for??