VidaProject

My diagnoses with Multiple Sclerosis in 2018, brought me to VIDA Project for their movement arts classes. It was a slow start for me, but forever grateful to this community of coaches for their consistent support in helping me take back control of my health. With their personal coaching, training, and outdoor group glasses, I’ve been able stay relapse free and accomplish every goal I’ve set for myself. Even throughout quarantine, they were there for their students and ensured a safe environment for all. I highly recommend Vida Project to anyone who enjoys a challenge and wants to crush the goals they’ve struggled to achieve.

When you walk into the doors at VidaProject you are always greeted with a warm and genuine welcome. That warmth is carried throughout everything they do. If you are looking for a place to grow - to become stronger and to gain tools to help you be the best version of you , VidaProject is for you.nnThey have helped me recover from various injuries. Injuries where traditional Dr’s and physical therapists failed to help. Their technique, mobility training and knowledge of the human body and mind surpass any place I have ever been to.nnI can not speak highly enough about Moises and Rances, the founders of Vida Project. If you are struggling with an injury, or just looking to improve your overall health look no further!

Like many others have shared, I highly recommend giving Vida a try. I worked with Vida some years back when I was still living in New Jersey. Initially, I was there for fitness but it ended up providing me with so much growth is different areas of my life as well. I miss being a part of such an awesome group of individuals all working towards physical, mental, and spiritual growth, it was truly empowering. Again, highly recommend!

I can’t say enough good things about VidaProject. The team has taught me to take care of my body by educating me on how to properly lift and work my muscles. They tailor their program to my physical capability and needs so that I can see positive results. Their nutrition program is great and the offer many other wonderful programs.nGet ready to work hard, push yourself, and become the best version of yourself - physically and mentally!

Amazing team with extensive knowledge and experience in the art of movement and it’s connection with the mind. I never felt judged or belittled but instead felt empowered to push the limits. They do a great job at guiding you through the movements and working with you at any level. Whether you are a beginner or advanced, there will always be something new to learn from VIDAproject. I now live far away and I truly miss the comradely, knowledge, and motivation from them. Try them out, I guarantee you won’t be disappointed.