Red Effect Infrared Fitness for Women

i joined red effect last year and i can say i’ve had such a great experience . i usually don’t write reviews but i have to share my experience because red effect truly has been life changing. i used to hate working out and going to the gym but now i look forward to it and get so excited to go. every single one of the trainers are amazing and they put so much effort into helping each individual and they truly care a lot. I love love love the cycling classes. Most of the time i am able to burn more than 800 calories in just 50 minutes. When i came for my first session i truly fell in love and i knew no matter how much motivation i had that i would never ever be able to get as good of a workout at home or at any other gym . I love that there are trainers there all the time helping with my form because i know at any other gym i would feel so lost and not know what to do. i love that it is all woman because everyone there is so nice and we all motivate each other and nobody judges anyone snd this makes me feel so comfortable and confident. At some times of the day, there are not a lot of people there so it is so nice to go and be on my own without a bunch of people there. At the end of my workout i look forward to sitting in the sauna. they also have refrigerators with cold eucalyptus towels that are AMAZING. that it definitely my favorite part of my entire day. after a long workout it is the best feeling ever. after joining red effect i have had amazing results and i truly believe this is the best gym i ever. if you are on the fence about joining i say, DO IT!!! you truly get what you pay for.

Trainers, saunas , 10 round circuit , cycling and kickboxing classes what more could you want! Such a great community to be apart of. We really do become family here❤ufe0f❤ufe0f❤ufe0f

I love this red effect location. They offer cycling classes, circuit training, and they have treadmills and stair masters along with saunas. I have worked out there enough to experience how all the trainers train. Deana is one of the best trainers there. She will help you with your posture, will challenge you and best of all will NOT scream through the microphone. Her energy is very uplifting and does not yell every time five seconds have passed(which all the other trainers do). I cannot be in a workout atmosphere where someone is constantly yelling at me to keep going and reminding me every five seconds how much time I have left. This is circuit training not bootcamp. I totally recommend this place and definitely recommend training with DEANA!nnI also want to add the trainer Jessica is amazing. She motivates you to keep going and checks on you to make sure you’re doing the right training and your posture is on point.nnI started taking cycling classes and I cannot put in words how beautiful and motivating it is. Both cycling trainers Alissa and Sara gave me the best cycling experience. In Sara’s cycling class she turns the lights off and puts a beautiful moving motivational song on.nnI love this gym. Longest review I’ve ever written but totally worth it!

I did a Saturday cycle class with Alissa and it was so much fun! It was my first time cycling and I’m glad I tried it because it’s more than just biking; theres choreography and a lot of core involvement. I tried the infrared sauna too and it was relaxing. The circuit training room looks awesome with quality equipment and boxing bags. I recommend this gym, especially if you need motivation or structured workouts. All of the staff is very friendly and knowledgeable!

I started my journey years ago. At a competitors gym I was stuck in a rut I didn't know what to do. Their classes didn't do anything for me. I was a fat my whole life. I don't remeber ever fitting into a size 18. This weekend I went shopping. Every pair I tried on were an 18. I even bought some new shirts too. This place is supportive and welcoming. The plus side is that it is all women. I used to get really uncomfortable working out around other men. I am genuinely glad I found this place. I am currently down 80 lbs., with 4 pant sizes. I was at my competitors for years I have only been going here for almost 5 months and lost 2 pants sizes. If that doesn't tell where you need to be I don't know what else will!