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Detailed Information
Openning hours
  • Monday 8:30 AM – 8:00 PM
  • Tuesday 8:30 AM – 8:00 PM
  • Wednesday 8:30 AM – 8:00 PM
  • Thursday 8:30 AM – 8:00 PM
  • Friday 8:30 AM – 12:30 PM
  • Saturday 8:30 AM – 12:30 PM
  • Sunday 9:00 – 11:00 AM
Photos
Essential Evolution Holistic Wellness
Essential Evolution Holistic Wellness
Essential Evolution Holistic Wellness
Essential Evolution Holistic Wellness
Essential Evolution Holistic Wellness
Essential Evolution Holistic Wellness
Essential Evolution Holistic Wellness
Essential Evolution Holistic Wellness
Essential Evolution Holistic Wellness
Essential Evolution Holistic Wellness
Reviews
Jill Olswanger (02/06/2021)
Marcia Bogolub's gentle yoga is the best! One of the best teachers I have ever experienced, with a deep knowledge of anatomy, very understandable prompts and varying classes that continually improve my practice. Even on Zoom, she creates a sense of community and is watching and ensuring your positions are correct. She always offers alternatives so that she meets her students where they are.
Andrew Eichner (06/09/2019)
I have gone to health clubs and yoga studios too numerous to mention. I have to say that Essential is one of the best. The classes are challenging but not so difficult that you get discouraged. The space is intimate, inviting and non-corporate. The teachers are knowledgable about yoga, both the physical and spiritual sides. I feel much better emotionally and physically when I leave as compared to when I entered the studio. It’s also very clean. Give it a try.
Priscilla Lang (10/17/2018)
If you haven’t visited this place you are missing out. Mariana the owner is phenomenal and will make you feel like family from the first time you step into the studio. There is no need to be embarrassed if it is your first time doing yoga or feel underwhelmed if you have been doing yoga for years. This place offers a space for everyone. My favorite class is the Monday night relaxing yoga. The space is always set up so lovely with blankets, bolsters, and blocks to really support you in the most relaxing and gentle practice. Mariana lights candles and does aromatherapy to really create an atmosphere for a total reset. If you are looking for a way to invigorate yourself for the rest of the week after the start of a Monday, come join us!
Michael Glantsman (02/10/2018)
Great place. Have been looking for something like this for a long time. The owner, Mariana, is fantastic . She really cares about each and every student. Small, yet challenging classes for every level.
Jet Mendes (03/16/2018)
Mariana does an incredible job with this studio and brings a great deal of natural light to every class she teaches. I can't even adequately articulate how important this studio and the classes it offers are to people of all ages and walks of life. It's been a great source of guidance and relief for me when I'm back from college, and I am able to continue the practice of what I learn in this studio to help me stay grounded wherever I am. What is to be taken from the classes and workshops at Essential Evolution are genuinely priceless.
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source