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Body By Drake Personal Training

1745 Good Ave, Park Ridge, IL 60068, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 8:00 PM
  • Tuesday 6:00 AM – 8:00 PM
  • Wednesday 6:00 AM – 8:00 PM
  • Thursday 6:00 AM – 8:00 PM
  • Friday 6:00 AM – 8:00 PM
  • Saturday 7:00 AM – 12:00 PM
  • Sunday Closed
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Body By Drake Personal Training
Body By Drake Personal Training
Body By Drake Personal Training
Body By Drake Personal Training
Body By Drake Personal Training
Body By Drake Personal Training
Body By Drake Personal Training
Body By Drake Personal Training
Body By Drake Personal Training
Body By Drake Personal Training
Reviews
Carolyn Kerbey (12/28/2020)
Drake is a wonderful trainer. He is very positive and encouraging. His schedule is very flexible. I didn’t think I would like a Zoom class but now I enjoy it. I hope you give it a try, it is such a great option for these times we are in.
Ashley L (12/09/2020)
I've been working with Drake virtually over zoom classes and have found the workout to be very beneficial. There are many 1 hour times available every day which makes it more likely I can find time to participate. I'm an occupational therapist and I can see the extent of his knowledge of training and safety showing. The workouts challenge various muscle groups, each class there's something different, we stretch before and after, he modifies to fit individual needs to prevent injury, safe body mechanics are emphasized as well as importance of incorporating breathing. He also does all the regular individualized personal training things like check in on you, keep you accountable but not in a way that's demeaning. He also sends newsletters with useful researched methods of weight loss and healthy recipes. He even helped me find alternative equipment for my home as the space is small. For someone who doesn't have a lot of money to spare this is worth my investment. I feel stronger and have more energy to get things done.
Jeffrey Nazarko (03/27/2021)
I approached Drake regarding personal training, communicating clear goals and expectations. I started in his online workout program and when I built a more solid base, transitioned to in person, personal training. Drake is encouraging, knowledgeable in his field and proactively follows up to see how I'm feeling. I'd highly recommend both of his platforms (online and in person) for training.
Rebecca Pelka (12/09/2020)
Drake has been a silver lining of 2020. Keep in mind this all coming from a self proclaimed couch potato. I never would have thought I would enjoy exercise, but I found myself looking forward to my zoom workouts with Drake. I always thought hiring a personal trainer would be something too expensive or excessive for my own needs. But let me tell you, googling workouts and trying to motivate yourself is just not the same as working with an actual professional. Drake takes all the work out of it for you, all you do is show up and move, and he is there to make sure you are doing it safely and keeping you motivated. Drake has changed my outlook towards exercise, as well my body! I’ve been working with Drake for about 2 months now and already notice a change in my strength and weight, which in turn has given me more confidence. He is truly a great guy and who will work with you to help achieve whatever your fitness goals may be.
Laura Adair (03/11/2021)
Drake is an amazing person. He really cares about how you feel and what you want to accomplish! And he’s kind of tough on you which is a good thing because it makes you really try! I am very thankful for him. He’s a great man and a great trainer.
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