Sisu Strength Academy

If you have a desire to make changes to yourself and your life that will improve your health, your attitude and appearance this is the place. I thought I could make the changes on my own, and tried many times over the years, but wasn’t able to put it all together to make significant change. I have been with Sisu since it opened and I can’t imagine not having this gym in my life. I am motivated every day by the coaches and my classmates to challenge myself and work hard to be a better person, physically and mentally. It is truly the best place to achieve your goals and beyond.

Sisu Strength Academy is more than just a place to go work out. It's a community working towards the goal of becoming stronger both physically and mentally. Since they opened 4 years ago, my purpose for showing up every morning has varied depending on what was going in my life. No matter if I was there to recover from a surgery or injury, meet a specific strength or conditioning goal or just for the support of friends, the trainers and members have always had my back. Jeff and Nick create the perfect mix of conditioning and strength training in a competitive atmosphere. Prior to joining I had never lifted more than a 20lb dumbbell and now at the age of 50, I can throw an 80lb ball over my shoulder. Regardless of age or fitness level, I highly recommend giving it a try.

Choosing to train at Sisu is one of the best decisions I have made. If you trust in their process and are willing to show up, they will push you to achieve more than you knew you could. Jeff and Nick genuinely want to see their members succeed and you can tell they relish in seeing the successes.nSince I joined, I've seen a lot of members join with varying levels of fitness. Jeff and Nick are always there to work with you, regardless of your fitness level, to bring you along so you can succeed in their program.

If you’re reading this review you’re probably looking for a new gym to workout at, or you’re looking to switch gyms. Regardless of where you’re at in your fitness quest this place rocks. The trainers/owners are so knowledgeable and passionate. And they CARE about their members. They get everyone isn’t starting at the same point, but they know how to help, inspire and motivate you to reach your goals. I joined a few years ago. I didn’t know anyone...just showed up for my free week. Ended up getting hooked! It’s the only group style class I’ve been able to stick with. Love the programming of weights and cardio! It’s so effective. Anyone can do it. Another bonus, I’ve met some awesome friends along the way!

To call Sisu a gym would sell the entire mission and culture of the place miles short. Before coming to Sisu I felt very satisfied with my workout routine and didn't think I needed a change. I decided to try it out for a 12-week cycle and I am completely sold. The coaches push each individual to go beyond what they've done in the past and look for new ways to improve, and they have a genuine interest in each person's goals. But what they do goes much further beyond setting goals and inciting motivation. They have made me want to strengthen my mindset in a way that will impact my life way beyond the gym. Sisu has taught me things that have changed the way I eat, the way I sleep, and the way I interact with the people in my life in a positive way.nnThe principles instilled by the coaches have spread throughout the gym and created a culture that someone would be crazy to not want to be apart of. Everyone I have met at Sisu chooses to look out for their fellow person and encourage them, help them, and challenge them to improve. I want to become stronger and faster not only for personal reasons, but because I feel like it is my job as a member of the Sisu family to maximize my potential as a person.