Shaping U Fitness LLC

I had heard of Shaping U for years but never thought I would actually need personalized assistance in working out. I would get memberships in other places but never really go, and when I went I never pushed myself to where I needed to be at.nnNow I live further from Shaping U, but after carefully considering other gyms, I decided to check it out. I spoke to several of my friends who were/are members and I only received positive feedback.nnThe Shaping U team has been amazing, as well as the other gym members. Unfortunately with other gyms I didn't feel like I fit in and it's probably due to the fact that I really did not know what I was doing.nnI had never received assistance from a personal trainer and my only regret is that I did not do this sooner. I pass countless gyms, and I attend at 7 am, and I am still motivated to go. I never thought I would ever say that I really enjoy this.nnI'm not just getting the personal training to make sure I have the right form, but also coming up with a meal plan is incredible. I would have never thought that I could do this and I am. The trainers are amazing, they are there for ME. I don't even need to figure out what I need to do next, that is what they are there for and has been extremely beneficial.nnI'm a 45 yrs female, I'm very busy with work, and because I am working from home at the moment, being able to get out to a safe and friendly environment means the world to me.nnJoining Shaping U has been the best thing I have ever done for myself. I feel that I belong, I feel valued, and I know that they are there for my best interest.nnThank you!!!

I love this place

Great Experience with Shaping U fitness. Expert and knowledgeable staff!! All the trainers provide training in an ultimate and unique way. I really love this gym as I achieved desired health results. They also provide a diet plan which is very helpful for fitness. I would definitely suggest this gym to every health conscious. Highly Recommended!

No other gym in Birmingham can beat Shaping U. Their personalized experts do a fantastic job. I will never forget my experience with them. Completely removed my high blood pressure disease. Their every day workout tips are unmarked. I enjoyed every moment in Shaping U. I appreciate the whole team staff. Widely recommended!

I walked into Shaping U Fitness 6 weeks ago, fed up with how things were, knowing that I needed a change, not just a quick fix but a lifestyle change. Brad was super helpful with explaining the meal plan. Everything makes sense, and it won’t break the bank.nnThe trainers have worked me hard, pushed me beyond what I thought I could do. I went from having to convince myself to go in during the initial two weeks to looking forward to going after work. The woman who walked into the gym 6 weeks ago is gone, replaced by a stronger, more confident woman.nnIt’s a relatively small gym with group training sessions. Everyone is very encouraging and helpful. I know the “regulars” for my preferred time slot, not something I got from a larger gym. And when I missed one of my regular days the accountability coach would check in on me. I really feel like part of the Shaping U family.nnMy 6 week challenge may be over, but I’m not done. I highly recommend Shaping U!