Map
Detailed Information
- Place Types Gym
- Address 6675 Falls of Neuse Rd #125-127, Raleigh, NC 27615, USA
- Coordinate 35.8748861,-78.6254823
- Website http://www.crossfitsuasponte.com/
- Rating 5
- Compound Code V9FF+XR Raleigh, NC, USA
Openning hours
- Monday 6:00 AM – 8:00 PM
- Tuesday 6:00 AM – 8:00 PM
- Wednesday 6:00 AM – 8:00 PM
- Thursday 6:00 AM – 8:00 PM
- Friday 6:00 AM – 7:00 PM
- Saturday 8:30 – 11:00 AM
- Sunday Closed
Photos
Reviews
Dropped in on a Saturday morning. Awesome workout, everyone was super nice and had a great time. Coaching was great with an excellent warm up and constant motivation and energy.
I wasn't sure what to expect when I walked through the door for the first time, but I'm extremely happy that I did. The trainers are amazing, the workouts are always different and very challenging. You're not allowed to have bad form, which is very refreshing. The owner and staff are super friendly and make you feel apart of the gym right from the very first day. I've never felt intimidated because I couldn't do what some of these athletes do, but they encourage me non the less. I would wholeheartedly recommend this gym to anyone looking to change things up and get seriously fit very quickly.. With that said, you get out of it what you put into it!
Awesome box - the entire staff is super knowledgeable and the programming is always challenging - def made some gains this summer!
I started at Sua Sponte about two years ago with no experience with CrossFit, weightlifting or fitness in general. The coaches are amazing and take the time to help every member, whether a novice or seasoned athlete. The community is extremely friendly and welcoming. I look forward to my workout every day and am amazed at how much I enjoy working out - something I never would have said two years ago!
This place has something for everyone and all levels! As an almost 58 year old (and never a natural athlete) I am always made to feel at home and never judged. I have received top notch technical instruction and am always encouraged to do my personal best. Not only do the coaches excel at what they do, but the other members are great as well and it’s just a really fun place to go to!!!
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