Fit For Life 24

This has been my go-to gym for a couple of years now. I highly recommend the spin class with Chris. I have been doing personal training sessions with Thomas, and I cannot say enough good things about him. I am in my middle years, but I have been able to stay strong and even lose a few pounds bc of working out here. They keep the facilities clean and have antiseptic cleanser for each member to wipe down equipment after use (which, honestly, people should do even if there wasn't a pandemic). You are allowed to remove your mask if you wish while you are working out (a legal exception to the mask mandate). They are open after normal business hours with no personnel working, but a special member-card-swipe type of lock on the doors.

Coming off of a very difficult four years where I was not able to exercise and gained forty pounds, in March of 2020, I had just begun to get back into regular exercise when the pandemic hit. With all the gyms closed and having lost work, I had to concentrate on earning a living. I once again became sedentary and gained another ten pounds during the six month lock down. I was never so excited as when the gyms opened back up! After considering one other gym, I selected Fit for Life 24 in Apex. During my fitness goals interview, I was asked if I would be interested in hiring a trainer for a short five session package. By this time I had been going to gyms for a while before the break and had never hired a trainer or felt the need to do so. But as luck would have it, the person that interviewed me, Jack E. was so fun, friendly and most of all, knowledgeable, that he made a very good case to at least try a trainer. I was hesitant because I thought I already knew my way around a gym and most of all, because I just did not have any extra money to spend on nonessential items. But being older and having so much weight to lose, I decided to go for it. Best exercise decision I've ever made! It was exactly the fitness jump start I needed. Could never have attained on my own. I never knew how much I didn't know about using gym equipment. Jack showed me the most efficient combinations to maximize muscle group resistance and cardio in a really short amount of time. I began to see and feel a difference in less than two weeks. The gym is a perfect size, really clean and has everything you need to get in great shape. I am sure all the trainers are good, but I KNOW that Jack is GREAT! No matter your fitness level, work with a trainer, you will be so glad you did!

My family and I love this gym. We are glad that they are reopened and that they took the time during the lockdown to remodel and update. The people that go to this gym are super friendly which enhances the environment.

Very clean and well spaced . Very friendly staff

Great gym! Great and friendly staff! Family atmosphere in the gym! Ashley is the best! She is so knowledgeable about nutrition and fitness. She has helped me see results in strength, fitness, nutrition, etc... I look forward to going to training sessions. Each session has been challenging and rewarding!