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The 21 Minute Workout

207 S Westgate Dr Suite A, Greensboro, NC 27407, USA
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Detailed Information
Openning hours
  • Monday 7:00 AM – 7:00 PM
  • Tuesday 7:00 AM – 7:00 PM
  • Wednesday 7:00 AM – 7:00 PM
  • Thursday 7:00 AM – 7:00 PM
  • Friday 7:00 AM – 7:00 PM
  • Saturday 8:00 AM – 1:00 PM
  • Sunday Closed
Reviews
Margie Motsinger (03/18/2021)
My experience with Scott has been life changing. As a 65yr plus; the 21 minute workout has enabled me to gain several lbs of muscle while losing fat weight. I am no longer concerned that I can lift suitcases while traveling or bags/boxes from the store. My energy has increased and I always feel recharged when leaving a workout. The workouts are quick and Scott is very flexible in scheduling. I was referred several years ago by my doctor. Highly recommend.
SHANE KIRKMAN (03/26/2021)
An excellent slow and steady 21 minute workout that you can definetly feel after. Its not a typical gym atmosphere where you wouldnt feel comfortable. Scott explains how to do the exercises safe and effectively.
David Bart (03/24/2021)
Best safest workout. Scott extremely knowledgeable. Gets the job done in 20mins.
Stephen Jones (02/12/2021)
Very Knowledgeable and not too intense. Incredible ideas for rehabilitation and strength. HIGHLY RECOMMEND
Robb Prichard (03/30/2021)
This is a wonderful program and has enhanced my fitness, strength, and well-being enormously.
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