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Allen Branch's Fitness One Training Systems

1209 Shields Rd #7, Kernersville, NC 27284, USA
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Detailed Information
Openning hours
  • Monday 5:30 AM – 8:30 PM
  • Tuesday 5:30 AM – 8:30 PM
  • Wednesday 5:30 AM – 8:30 PM
  • Thursday 5:30 AM – 8:30 PM
  • Friday 5:30 AM – 8:30 PM
  • Saturday 5:30 AM – 11:00 PM
  • Sunday Closed
Photos
Allen Branch
Allen Branch
Allen Branch
Allen Branch
Allen Branch
Allen Branch
Allen Branch
Allen Branch
Allen Branch
Allen Branch
Reviews
Jeremy Cole Neely (03/15/2021)
I’ve been going here for a couple months and I have to say that this training system works! Hands down the best exercise program that I’ve been a part of! Excellent staff, friendly people and a clean state-of-the-art training facility. My only regret is that I didn’t join sooner!
Sean McFarlane (08/18/2020)
This is a good gym with friendly and knowledgeable staff. I'm leaving this one star review because they make it incredibly inconvenient to cancel your account. It's like dealing with a cable company. When my account has been canceled and I'm no longer charged $100 a month, I will redact this review.
Catherine (10/30/2019)
I walked into Allen Fitness One last summer 2018 and it turned into the best thing I did for myself. New to the area it offered a family atmosphere and classes that incorporated friendships. Also I hooked up with an Exercise Physiologist that helped my posture and built my strength. The best trainer I have ever had. Any program I participated in gave me excellent results. I highly recommend this gym. The owners are great and caring people.
Disha Narayanan (11/05/2019)
Every day I look forward to being at this gym. The fitness programs at this gym focus on uncomplicated and equipment independent workout that you can continue with even when you're traveling. Allen and his team of trainers are encouraging and push you to work towards failure. The trainers focus on right form over the number of reps and guide you through each exercise.nnAllen is an exceptional and patient instructor. He helps members maintain accountability and achieve results.nnI've been a part of the round one boxing club which has made working out both mentally and physically stimulating. The pad workouts are challenging and intelligently planned. The X3 sessions are quick, scientific and result oriented.nnJoining Fitness one has been one of my best decisions!
Giovanni Villalta (03/26/2021)
My number 1 gym and favorite off all times!!!n6 stars ⭐ufe0f ⭐ufe0f ⭐ufe0f ⭐ufe0f ⭐ufe0f ⭐ufe0f
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