XXmaps.com

Home United States North Carolina Andy Dence Exercise Physiology & Personal Training

Andy Dence Exercise Physiology & Personal Training

1209 Shields Rd, Kernersville, NC 27284, USA
Map
Detailed Information
Openning hours
  • Monday 5:00 – 7:00 AM, 9:00 AM – 12:00 PM, 4:00 – 8:00 PM
  • Tuesday 5:00 – 7:00 AM, 9:00 AM – 12:00 PM, 4:00 – 8:00 PM
  • Wednesday 4:00 – 8:00 PM
  • Thursday 5:00 – 7:00 AM, 9:00 AM – 12:00 PM, 4:00 – 8:00 PM
  • Friday 4:00 – 8:00 PM
  • Saturday 8:00 AM – 12:00 PM
  • Sunday Closed
Reviews
Sylvia Calhoun (05/18/2019)
Andy is a very good motivator when comes to working the body. I would recommend him to anyone needing to know more about how their body actually operates. He's talked me a few that I didn't know. Also takes the time to explain the different techniques about your body to you. He's just an all around great trainer.
Mike Forsyth (04/16/2019)
Worked with Andy for the better part of 6 mos. and learned a lot about myself and what my body is capable of during that time! He is extremely knowledgeable about how the mechanics of the movements affect the muscles. He can customize a plan for your specific goals, body type, as well as make modifications for any ailments you have. His approach is scientific and calculated which is what someone needs to break through plateaus. Great experience and highly recommend him to everyone!
Vanessa Picciano (04/16/2019)
I have only been working with Andy for 2 months and the results have been phenomenal. I have gained muscle mass, learned good technique for all lifts and the mechanics of the movement. Andy takes the time to access your starting level, manages your progress and challenges you to keep moving towards your goals.
Yankee 610 (05/18/2019)
Very experienced and helpful! , definitely knows his stuff!. ud83dudcaa Thanks Andy for helping me hit my goals faster then I expected! , it was a pleasure working with you. ud83dudc4d
Susan Bowman (04/15/2019)
Andy has been my trainer for almost a year now and he has totally changed my life! I eat better and I wake up everyday wanting to exercise! Andy has the knowledge of exercise physiology and he has helped me with so many ailments that used to hurt and bother me but now they feel a lot better. Not as much knee pain anymore.
Similar place
Downtown Sports and Wellness
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
35.0862687, -106.6497147
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source