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Detailed Information
Openning hours
  • Monday 8:30 AM – 7:00 PM
  • Tuesday 8:30 AM – 7:00 PM
  • Wednesday 8:30 AM – 7:00 PM
  • Thursday 8:30 AM – 7:00 PM
  • Friday 8:30 AM – 7:00 PM
  • Saturday 8:30 AM – 7:00 PM
  • Sunday 8:30 AM – 7:00 PM
Photos
Sunrise Yoga Studio
Sunrise Yoga Studio
Sunrise Yoga Studio
Sunrise Yoga Studio
Sunrise Yoga Studio
Sunrise Yoga Studio
Sunrise Yoga Studio
Sunrise Yoga Studio
Sunrise Yoga Studio
Sunrise Yoga Studio
Reviews
Carol Keeser (05/10/2020)
Yoga is fun, Sunrise Yoga is the best. It will be 8 years since I started with Sunrise Yoga. The benefits of yoga, both body and mind, are immeasurable. Need some stress reduction try yoga, build a strong body and make some friends.
Lindsey Little (08/17/2020)
Sunrise is the best yoga studio in the Triad area! I have tried several other studios around town and found Sunrise to be my yoga home. The teachers there are amazing, kind, and caring. I felt comfortable there right from the start. At my first class, the other people in the class were all very kind and welcoming and I didn't feel weird or like people were judging me. It was a great experience for me and I kept going back and even did the 200 hour teacher training program there as well, which was amazing! I am in the 300 hour teaching training program now. I can't say enough how much I love this studio and the entire staff. They truly care about each and every person there. So thankful to have found this gem of a studio!
Barb Andresen (06/11/2020)
After an injury and surgical repair, Valerie and Sunrise Yoga were an integral part of my recovery. I was unable to continue physical therapy because of COVID but I was able to continue at Sunrise with zoom and recorded videos. When I finally was able to see my PT yesterday, she told me how impressed she was at my strength and flexibility increased since early March. This is what I've been able to do because of Valerie's yoga and friendly encouragement and support.
Amanda Moore (06/20/2019)
I attended my first yoga class at Sunrise Yoga Studio in October 2018 and I am so glad I did! Sunrise is such a wonderful studio to practice and grow at...no matter where you are at on your yoga journey! All of the staff and instructors are extremely welcoming, knowledgeable and supportive. The studio is always clean and inviting. With a large variety of classes and times offered throughout the week, there truly is something for everyone! I love Sunrise!
Susan Vaden (10/25/2019)
Every instructor at Sunrise has a special approach to each class. My mental and physical health are so much improved since I started yoga at Sunrise in 2014. I appreciate how the instructors correct your posture or your pose to enhance your experience and keep your joints protected. I also appreciate the modifications they show you if you have a specific issue that prevents you from doing an exact pose.
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source