Serenity Salt Cave & Healing Center

Very relaxing and soothing experience. I hope to be back to see what else the Healing Center has to offer!

Super relaxing spa! I went for the 45 minute salt cave session and really enjoyed it. I plan to be back with friends and family as I was very relaxed after leaving. ud83dudc4d

I absolutely love this healing center. The salt cave was amazing and I instantly felt healing occurring. Do yourself a favor and visit them.

A gem for your spiritual journey!nnIt may seem like Snellville Georgia is an unusual place for a SALT CAVE & healing center, but I promise you it’s perfectly located and offers amazing workshops, I’ve taken many of them & always look forward to what’s coming next-nThe Salt cave is not to be missed!nIt is a phenomenal, relaxing experience & many of the workshops are held in the cave itself.nclasses: Yoga, Tai chi moving meditation, Shaman journeys, crystal bowl meditations, sound healing in the salt cave, & many more too numerous to mention here -nHealing sessions: Healing touch, Reiki, massage, brain tap, infrared & more.nBrowse the beautiful Gifts, jewelry, crystals & many more spiritual oracles.nThis will be like a second home That you will fall in love with on your spiritual journey .

I’m off to a great start on my healing journey, thanks to Serenity!!! My first visit was for a session in the Salt Cave (which is the most beautiful thing I’ve ever seen, btw). It comes with a sad backstory:nIt was a beautiful Saturday, but I was feeling a bit of angst and was hoping that the salt cave would calm my nerves a bit. Life has been beyond stressful, between single motherhood, finances due to my procrastination on selling my former residence, work load issues, a car wreck, etc.. So, I head out to my appointment and was driving down Lenora Church Rd. when a large dog bolted from the woods right in front of my car. I tried so hard to not hit him, but unfortunately I did (and mortally wounded him). I pulled over as the owner came running out (the kids had apparently opened the door without securing the dog first, and the dog bolted), and I got out of my car and went into full panic attack right there on the side of the road. It was one of the most traumatizing experiences, and it sent me to the deep, dark, painful, lonely, devastating places in my mind. I couldn’t stop crying. I couldn’t stop hyperventilating. Once it was time to leave, I thought about cancelling my appointment but decided to proceed. I walked into the spa with tears running down my face, despite knowing that there was nothing I could’ve done to change the outcome and that I was so lucky I didn’t cause a huge pileup from the line of cars behind me when I braked. So, I curled up in the corner of the cave and buried as much of my body as I could in the salt gravel. I didn’t sleep, but I meditated and tried to focus on the healing and cleansing aspects of my current situation. I left feeling, much to my surprise, better. I, obviously still had tempuras and sorrow for the life I took and the greater impact it was surely having on the family, but the sense of guilt and panic left me, and I felt peace and gratitude.nnMy next visit was for a Yin Yoga session. It was incredibly relaxing, and the atmosphere was welcoming. I’m generally intimidated, but that was quickly dispelled. I also have aversions to meditating around other people, so yoga groups can be a bit scary. I felt none of that fear after I walked in the door.nnAfter that, yesterday with my bonus mom, I attended a Sound Therapy session in the salt cave, and let me tell you— it was MAGICAL. I had no idea what to expect, and I had no idea the positive impact it would have on me. I fell into a fairly deep meditation during the session and found my body began to twitch/convulse/move with various vibrations (you know the Hand from Addams Family— my right hand started moving on its own accord, and I imagine it has something to do with a recent injury to my right arm). It was bizarre and intoxicating. I could go on and on with the strange physical sensations produced in my body, but there are so many. I feel like I’m generally an “energy suck” wherever I go— like, I emit so much energy uncontrollably that it can be overwhelming. By the end of the session, I felt balanced. I had to wait for a while to drive while my body resettled. After that, we attended the evening Restorative Yoga session, and it was such a beautiful wind down on the day. I felt prepared to take on the week ahead, thanks to my Sunday of spiritual healing work.nnI have some issues with sleep— lucid dreams (that are super fun but prevent restful sleep), night terrors, night paralysis, sleep eating, chronic nightmares my entire life, and I generally find that my sleep pattern is spending very little time in deep, restorative sleep because I’m generally in dreamland. My chart from last night speaks wonders to the power of taking the time for myself and my soul, as I spent more time in deep sleep than I EVER have before. I’ll share the before and after graphs in this post. The before is a representation of how my chart normally looks. The after is last night after my visits to the spa with no other changes to my process or medications. Also, ignore the snoring— I’ll deny it ud83dude01